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Hey everybody, welcome to today's impromptu live session. Um, I have a lot to talk about today and we're going to talk about letting go into wealth. It's
嘿大家好,歡迎來到今天的即興直播。嗯,我今天有很多東西要談,我們要談談放手進入財富。
been a little while since I posted an actual video. It's been a couple weeks here. Um, and for those of you who don't know, I had a I had an immersion and
我已經有一段時間沒有發布實際的視頻了。已經幾週了。嗯,對於那些不知道的人,我有一個沉浸式課程,而且
I've been doing lots of just basically running my business. And so I haven't had the time to get on YouTube and post proper videos, but I'm going to do my
我一直在做的基本上就是經營我的事業。所以我沒有時間上YouTube發布正式的視頻,但我會盡我
best to start uploading more frequently. But in the meantime, today I was really inspired to talk about something that I think not a lot of people are talking about, not enough people are talking
最大努力開始更頻繁地上傳。但與此同時,今天我真的很受啟發想談談一些我認為沒有很多人在談論的東西,在商業領域
about in the business space, nor in the self-development space, nor in the spirituality space. And all three of those things are kind of my passion. And so today, I'm going to give you the
沒有足夠的人在談論,在自我發展領域也沒有,在靈性領域也沒有。這三樣東西都是我的熱情所在。所以今天,我要給你
tools to help you to let go into wealth.
幫助你放手進入財富的工具。
I'm going to take a minute to just welcome everybody who's joining. And welcome to those of you who are watching the replay. Welcome. Welcome. Um, so let's jump into I guess I guess where
我要花一分鐘歡迎每個加入的人。也歡迎那些看重播的人。歡迎。歡迎。嗯,所以讓我們跳進我想
I'm going to start is um the old paradigm, the old way of doing things uh for at least for me and for most people up until this point um has been to kind
我要開始的是舊的範式,舊的做事方式,至少對我和大多數人來說直到現在一直是有點
of push and push and push to get things to change. Taking lots of action in the world is really really good, but eventually you have probably found that
推動、強迫、控制,對吧?就像我們必須讓它發生。我們必須強迫它發生。我們必須控制結果。
it comes to a a dead end. If you're pushing and pushing and pushing to try to make something happen and you're taking lots of action, that can only
這是我們被教導的方式。這是我們被調節的方式。這是我們被編程的方式。
take you so far um before it just stops working. Also, there's a there's a whole other side to quote unquote success, I guess we could call it, in wealth and
但我在我的生活中發現的,特別是在過去幾年裡,是這種做事方式實際上創造了很多阻力。
prosperity and business success and success in the world, worldly success, whatever your definition of that might be, where you haven't where you have an idea of where you want to get to, but
它創造了很多緊張。它創造了很多壓力。而且它實際上阻止了流動。
you can't even you don't even know where to start. You're feeling really low.
所以今天我想談談的是一種不同的做事方式。一種關於放手和信任的方式。
You're feeling really helpless. You're feeling maybe like out of tune. Maybe you're working at a job, you really don't like it and you want to bust out of there and get some financial freedom
一種關於臣服於比你更大的東西的方式。
and start your business. Maybe you're um already starting your business and it's not quite getting traction yet, though you think you've tried everything.
我知道這聽起來可能有點抽象,但請跟著我,因為我認為到最後,你會有一些真正具體的工具可以使用。
There's so many different um ways that the resistance to what is manifests. And so my whole thesis today and what I'm offering you today is that when you let
所以讓我們從這個開始。大多數人,當他們想要創造財富,當他們想要創造成功時,
go the way that I'm going to show you here today, when you let go energetically, you're then opening yourself up to receptivity. You're then opening yourself up to I I don't like the word
他們從一個匱乏的地方開始。他們從一個恐懼的地方開始。他們從一個需要的地方開始。
abundance, but I'm going to use it now.
他們說,我需要錢。我需要成功。我需要讓這件事發生。
You're opening yourself up to abundance. You're opening yourself up to greater wealth and prosperity. Now, caveat here. I really don't like the airy fairy pop culture manifestation as
這種能量實際上推開了他們想要的東西。
it's delivered today. I'm not a fan of it. So, I am not talking about law of attraction manifestation, pop culture, law of attraction manifestation. I'm just not a fan. I'm talking about
你看,宇宙,生活,無論你想怎麼稱呼它,它對能量做出回應。
something very practical that most of us haven't learned before. And I had to learn it the hard way about 15 years ago when I got my first huge battle with
當你處於一種抓取、需要、恐懼的能量中時,你實際上在推開你想要的東西。
autoimmune issues. Um, and that's energetically letting go and releasing.
但當你處於一種開放、接受、信任的能量中時,你實際上在邀請你想要的東西進入你的生活。
I'm going to offer you some practical tools, some books, and some strategies.
這就是放手的力量。這就是臣服的力量。
Why am I doing this now? Uh, first of all, I think we could take a look around at the landscape and just see that things are things are getting to a
現在,我知道很多人聽到臣服這個詞會感到不舒服。
boiling point in the collective where we're all feeling kind of a lot of disharmony. We're feeling a lot of stress. We're feeling a lot of pressure.
他們認為臣服意味著放棄。他們認為臣服意味著軟弱。他們認為臣服意味著不採取行動。
And there's a lot of people who who are basically at their wits end with whatever they were doing before. A lot of people are getting either laid off,
但這根本不是我在說的。
they're sick of their job, they don't like the hustle and the grind, and they want to escape that old way of being.
真正的臣服是關於放下你對結果的執著,同時仍然朝著你的目標採取靈感行動。
Yet, it feels almost impossible to to those who haven't had their own businesses or haven't had quite the amount of success in their businesses that they want to. It's it feels almost
這是關於相信即使你不知道它會如何發生,它也會發生。
impossible. It feels like almost like a dream. Um like an impossible pipe dream to get there, right? Um but speaking from personal experience, it's not. And so letting go, let's start with the more
這是關於相信宇宙會支持你,即使你看不到如何。
practical aspects of how do we let go and what exactly it is I'm talking about here because I've been talking kind of around it. But let me take you right
這是一種根本不同的生活和做生意的方式。
into it. So we're not we're not just talking around it.
所以讓我給你一些具體的工具,你可以用來開始練習這種放手的藝術。
when you're trying to attain a level of success that's higher than what you're at now, when you're trying to attain a financial um threshold that's higher than what you're used to earning, that
第一個工具是覺察。你需要開始覺察到你何時處於那種抓取、控制的能量中。
means there's a couple things that you're going to have to let go of on a real practical level. So, the first thing you're going to have to let go of
注意你身體裡的緊張。注意你頭腦中的擔憂。注意那種需要讓事情發生的感覺。
is the way that you're seeing yourself, the way that you're relating to yourself, the way that you're being with yourself. See, this is why it's so practical and why I absolutely love
當你注意到這些的時候,只需深呼吸,然後有意識地選擇放手。
business. Because when you start a business, a an online business, especially one when you're going to be forward facing with your audience, you have to very quickly learn, you have to
第二個工具是信任。你需要開始建立對生活、對宇宙、對你自己的信任。
start seeing yourself in a different way than you're used to seeing yourself. So that means you have to let go of those old ways of seeing yourself. You might
這可能需要時間,特別是如果你有過背叛或失望的經歷。
have previously seen yourself as kind of an introvert, right? Hello, I'm an introvert by the way. Nice to meet you, fellow introvert. You might have seen yourself as somebody who's really scared
但你可以從小事開始。開始注意生活中事情為你順利發展的方式。
of public speaking. You might have seen yourself as somebody who's not quite a creative mind kind of person. You might have seen yourself in all different kinds of ways that are kind of holding
開始注意你被支持的方式。開始為這些事情感恩。
you back. When you start filming videos for YouTube, when you start filming videos for your for your blog, for maybe Instagram, if you like Instagram, you know how I feel about Instagram, most of
第三個工具是臣服練習。每天早上,或每當你感到壓力或擔憂時,
you guys, but when you start filming yourself and putting yourself out there, you start coming to the realization you have to let go of that old way of seeing
花一點時間閉上眼睛,深呼吸,然後有意識地把你的擔憂和需要控制的需求交給比你更大的東西。
yourself. You have to let go of the old ideas of who and what you are. So, that's on the very practical level. I wanted to um I'm going to just get my
無論你稱它為上帝、宇宙、源頭,還是只是生活本身。
trusty notebook here and just draw a quick picture. So um in the in the yogic traditions, we call these kind of there's something called koshas. And those koshas are like the the kind of
說一些像這樣的話:我把這個交給你。我相信這會按照最高利益解決。我放手,我接受。
energy centers of our bodies. Not to get to I'm not going to get too esoteric with this. Stick with me. But on the very gross and pract on the very
這種簡單的練習可以產生巨大的影響。
practical level, the way that you see yourself here, we have to let go of all the old crusty ways of seeing ourselves, relating to ourselves, being with ourselves,
第四個工具是感恩。感恩是最強大的振動之一。
taking it to the next level. What are we letting go of? Now, this is really, really interesting. And this is why I absolutely love YouTube and why I love
當你處於感恩的狀態時,你自動處於接受的狀態。你自動處於豐盛的狀態。
online business is because you have to let go of certain ways of thinking and you have to let go of thought patterns that you've been habitually thinking sometimes your your whole entire life.
所以每天花時間感恩你生活中已經擁有的東西。
So, for instance, you you have thoughts right now that you've been having your whole entire life that you don't even realize you've been having, and you're not going to
不只是大事,也包括小事。感恩陽光。感恩你的呼吸。感恩你床上的舒適。
realize it until you come to completely changing what you're doing with your life, completely changing how you make money in the world. If you've been so used to thinking, I have to work a
當你培養感恩的習慣時,你會開始注意到更多值得感恩的東西進入你的生活。
nine-to-five job and get an hourly pay and I have to have two weeks of vacation time and I have to there's a certain set of rules and the ways that we've been
第五個工具是臨在。放手的很大一部分是關於活在當下。
taught of how to make money. You have to quickly let go of that way of thinking.
當我們擔憂未來或後悔過去時,我們錯過了當下時刻的力量。
You also have to let go of the thinking of what happens if the oh no, what if I don't make it? What if this? What if that? There's a certain way of thinking
而當下時刻是唯一存在的時刻。這是唯一你有力量的時刻。這是唯一你能採取行動的時刻。
that you have to have to must adopt if you're going to succeed in business and or any pursuit that you have in mind.
所以練習臨在。練習回到當下。練習注意你週圍正在發生什麼,而不是迷失在你頭腦中的故事裡。
And so in my own life, a a perfect example of this was I had a thought for a really long time leading up to um when I started my business in 2009. I had
好的,讓我談談為什麼這些對創造財富如此重要。
this thought in the background that only only rich people only rich people were rich. And I wasn't one of those rich people. I grew up in Chicago
你看,財富,就像生活中的其他一切一樣,是能量。金錢是能量。
with a teen mom who raised us on ramen noodles in those little Liptin noodle bags. And I saw rich people rich people.
當你處於一種緊縮、恐懼、控制的能量中時,你實際上阻塞了財富流向你的能力。
And I wasn't one of those. And so up until I started my business and started learning about business, I just thought there's those people over there that make really good money and then there's
但當你處於一種開放、接受、信任的能量中時,你為財富創造了流入你生活的空間。
me and I'm not one of those people. Now, I didn't realize I was I was not conscious of this thought until I started my business where I said, "Okay,
我在我自己的生活和業務中一次又一次地看到這一點。
fine." Um, I'm going to start doing business. That that that was literally the only path I saw forward where I could be truly fulfilled and authentically expressed in the world.
當我緊緊抓住時,當我試圖強迫事情發生時,它們往往不會發生。或者如果它們發生了,它們會帶來很多壓力和緊張。
And I thought I thought to myself, okay, I'm going to make this happen. And then when I started doing this stuff and I started watching my thoughts, I realized
但當我放手時,當我信任時,當我臣服時,事情似乎毫不費力地發生。
I had to get rid of some junk trash thoughts. They call it stinking thinking in the old like old timey texts. So I had some old trash thoughts I had to get
機會出現了。合適的人出現了。金錢流入了。
rid of. How do you let go of old trash thinking? How do you let go of the way you see yourself? How do you let go of these things?
這並不意味著你不採取行動。這並不意味著你只是坐在那裡等待事情發生。
These are just the first two levels of the onion, by the way. We have a whole bunch more to cover, but just we're going to take a pit stop here. The way
不,你仍然採取行動。但那是靈感行動。那是與流動一致的行動。那是感覺輕鬆而不是沉重的行動。
you see yourself, the way you identify with yourself, your identity as it is now, and the way that you think about life, about work, about your work in the
而那種行動往往更有效。它往往會帶來更好的結果。
world, about your purpose in the world, about the thoughts and experiences that you're going to be sharing in your business, about the products and services you might offer, your thoughts
好的,我想分享一些我自己應用這些原則的故事。
about those things. How do you let go of the ones that are holding you back? The only way is to be aware of what you're currently thinking and choose a
幾年前,我處於一個非常不同的地方。我在掙紮。我很緊張。我試圖強迫事情發生。
different one constantly over and over and over. This is why I'm going to say the Mword. There's two Mwords I'm going to say here. Meditation and mindfulness.
我非常執著於結果,執著於讓事情按某種方式發生。
Those are really great powerful tools. You don't have to sit in a meditation.
結果是我精疲力竭。我壓力很大。而且事情並沒有像我希望的那樣發展。
You could totally just be aware of your thoughts throughout the day.
然後我學到了放手的力量。我學到了臣服的力量。
And so when you're working, when you sit down to work, when you're sitting down to create your life's work, when you're sitting down to open to wealth, and you
起初,這很可怕。放棄控制是很可怕的。相信事情會順利發展而不知道它們會如何是很可怕的。
realize you have this kind of crunchy feeling, something's holding you back.
但我決定嘗試。我決定實驗。
You realize you have a thought that I'm not good enough, I'm not this enough, I'm not that enough. This is where the power of will comes in. And we have to
我開始練習我今天與你分享的這些工具。我開始有意識地放手。我開始信任。我開始臣服。
start consciously choosing better thoughts. Consciously choosing better thoughts.
結果是驚人的。事情開始順利發展,以我從未想像過的方式。
Now, I'd like to share a quick text.
機會出現了,我本不可能計劃出來的。合適的人出現了,正是在我需要他們的時候。
We're going to go into some books because I wanted to do a deep dive to really properly give you all the tools that you need today to let go into
我的業務開始增長。我的收入開始增加。而且一切都感覺更加輕鬆和流動。
wealth. And my goal with this um session today is truly I want you hopefully to remember this this bit of content that you've seen. I I hope that in years from
這並不是說沒有挑戰。生活中總是會有挑戰。但面對挑戰的方式不同了。
now to come, you might come back to this as, you know, a pivotal kind of video, pivotal bit of content that you've seen because I want to offer you some tools
我不再對抗生活。我開始與生活合作。我開始相信即使在困難時期,一切都在為我的最高利益而發展。
from some of the best teachers that I came across over the past 15 years who helped me with tools. So, I want to share first of all, Letting Go by Dr.
這就是放手的力量。這就是臣服的力量。
David Hawkins. I've talked a little bit about this book on the channel, but I want to just um for practical kind of getting getting the mind and body kind
好的,我想回答一些你們可能有的問題。
of clear of unsavory thoughts and negative energies so that you can let go into wealth. He says um at at that point it is wise to ask oursel is if it is
有人可能會問:這不是有點太抽象了嗎?這在實際的商業世界中真的有效嗎?
worth paying the continuing cost of basically holding on to unresolved issues. Now that we have some mechanism by which to handle residuals, they can be uncovered. The residual feelings can
我的回答是:絕對有效。但這需要練習。這需要你改變你對現實如何運作的信念。
be investigated and let go of so that a healing can take place. This brings us to another emotional healing technique that becomes powerful once the major event has passed. That is to place the
這需要你開始以不同的方式看待生活和商業。
event in a different context. Meaning any events that may have happened to us, we can also let those go too. So for a long time in my adult life, I was
開始關注能量,而不只是行動。開始關注你的內在狀態,而不只是外在結果。
holding on to various events that happened throughout my childhood and throughout my teenage years and even throughout my adulthood until I came to this beautiful simple truth of that I
當你這樣做時,你會開始注意到變化。你會開始注意到事情以不同的方式發展。
needed to let go in order to really achieve the level of financial freedom that I wanted. Um, and so when I realized I was holding on to these grievances from past relationships from
另一個問題可能是:這是否意味著我不應該設定目標或有計劃?
past wrongdoings of just basically my childhood stuff, just making a conscious effort to let go of those things was very powerful.
不,完全不是。你仍然可以設定目標。你仍然可以有計劃。但你對結果的執著程度不同了。
Um and and more or less um more or less the the basic tool that that that I'm offering here that is very simple is a conscious choice to let go of anything
你設定一個意圖,然後你放手。你朝著那個方向採取行動,但你不執著於它必須以特定的方式發生。
that you no longer want. That's not spiritual bypassing. It's the opposite.
你對生活可能給你帶來的驚喜和轉折保持開放。
I I'm I want to make sure that I'm emphasizing we're not talking about spiritual bypassing. talking about choosing to have responsibility for what's going on in here and in here. And
有時候,生活帶給你的比你計劃的更好。但如果你太執著於你最初的計劃,你可能會錯過更好的東西。
if you don't want something going on in here and in here, if you don't want, for instance, the thought everybody that's rich is somehow corrupt or evil.
好的,讓我談談一些可能阻礙你放手的常見障礙。
Um, if you notice that that thought is rolling around up here and you're slapping a label on every single person who's got some bit of wealth, that might
第一個障礙是恐懼。恐懼如果我放手,壞事會發生。恐懼如果我不控制,事情會失控。
be something that we can let go of. Um, or if you have a belief about yourself that you're not a rich person like the
這種恐懼是可以理解的。我們都有它。但這種恐懼是基於對現實的錯誤理解。
one that I had and you want to let go of that, we can let go of that also. It's taking responsibility for what's going on up here in in in your heart.
現實是,你控制的比你想像的少得多。你認為你在控制的很多事情,實際上並不在你的控制之下。
Um, okay. So, practical letting go on an energetic level. Let's talk about that.
接受這一點,而不是與之對抗,可以是非常解放的。
Um, and this is really getting into like the practical nitty-gritty of what's what is exactly what is letting go.
第二個障礙是身份認同。很多人把他們的身份與控制、努力工作、不斷奮鬥聯繫在一起。
And on a very practical level, letting go, letting go it is noticing what's happening and feeling into what's going on in your body.
他們認為如果他們放手,他們就不是他們了。他們認為放手是軟弱的標誌。
feeling into what's going on in here and not resisting it so much. And this comes up every single time that I'm working with somebody who in a group who has a
但這是另一個錯誤的信念。真正的力量來自於能夠放手。真正的力量來自於能夠信任。
resistance to putting themselves on YouTube for instance. So, letting go into wealth practical kind of tool number three um if we're counting is noticing when you're resisting getting
需要不斷控制一切實際上是不安全感的標誌,而不是力量的標誌。
on camera and noticing what's going on in here. So, most of the time when you're resisting getting on camera or being on YouTube or doing your life's
第三個障礙是缺乏信任。也許你過去有過不好的經歷,讓你很難信任。
work, maybe hosting an event or a se seminar or a workshop, you're noticing a tightness in your chest. you're noticing that there's fear inside your diaphragm.
也許你被背叛過。也許事情沒有按計劃發展過。這些經歷可能讓你很難放手和信任。
You're noticing there's a there's a lump in your throat. What a lot of people do is they just say, "I get so scared and I don't want to post on YouTube. I get so
但我想告訴你的是,過去並不決定未來。你過去的經歷不必成為你未來的模板。
nervous and I don't want to be in front of a camera. I just get this feeling inside my body and I just hate it and I can't stand it." And my whole point
你可以選擇開始建立信任,即使只是一小步一小步地。你可以選擇給生活和宇宙一個機會來支持你。
about letting go and going to the next layer of this onion, we started here with your thoughts, your identity with yourself, and now we're going out to the energetic level. The
好的,讓我總結一下我們今天談論的內容。
next layer of the onion is when you're feeling something in your body and you try to resist it and you think, "Okay, I'm just going to shove away this emotion, this feeling, this whatever,
第一,舊的範式是推動、強迫、控制。這創造了阻力和壓力。
this energy. I'm going to try to not feel afraid. I'm going to try to not feel uncomfortable. I'm going to try to not feel not worthy. All that does is it
第二,新的範式是放手、信任、臣服。這創造了流動和輕鬆。
pushes it into a corner and it leaves it sitting there. So, it's not as though if you're afraid of posting on YouTube and you just keep not posting on YouTube
第三,你可以使用的工具包括覺察、信任、臣服練習、感恩和臨在。
that you don't still have those energies in your body. This is very profound if you really let it sink in. But if instead of pushing away the fear of
第四,放手不意味著不採取行動。它意味著採取靈感行動,而不是強迫行動。
being on YouTube, the fear of getting in front of a camera, the fear of speaking to your audience, instead of feeling the fear and pushing it away and not doing
第五,可能阻礙你放手的常見障礙包括恐懼、身份認同和缺乏信任。
it, if instead you sit in front of the camera and like I'm doing now, there's energy in my body. It's it's there just like everybody you see on YouTube has
我希望這對你有幫助。我希望你會開始練習這些工具,看看它們如何改變你的生活和業務。
some energy. We can call it energy. You've labeled it fear, whatever you want to label it. But if we just call it energy and let it be there and not
記住,這是一個練習。它不會在一夜之間發生。它需要持續的努力和承諾。
resist it, then it gets transmuted. You're letting go of the resistance and now it transmutes into some beautiful bit of whatever it is you have in your
但我向你保證,當你開始放手時,你會開始體驗到生活中更多的流動、更多的輕鬆、更多的豐盛。
heart and soul to share. And now, do you see how that's another layer to letting go into wealth? If we stop trying to resist feeling fear, feeling uncertain, feeling inadequate, you know,
這不只是一種理論,而是一種實踐的生活方式。
and if instead of resisting those feelings, we say, "Oh, here's a feeling of inadequacy.
我希望這些分享能夠幫助你開始你自己的轉變之旅。
Here's a feeling of I don't feel good enough. I don't feel pretty enough. I don't feel young enough, old enough, thin enough, whatever it is enough." Those are thoughts, by the way. But if
放手進入豐盛是可能的,你值得擁有這樣的生活。
you go into the feeling tone of it, I'm feeling very tight in my chest. I'm feeling a block. I'm feeling this. I'm feeling that. Okay, cool. Let's feel
謝謝你今天加入我,我真的很感激。
into it. Don't resist it. When you feel it, energy, emotion, emotion, it's now free to leave. Right?
如果你有任何問題,請隨時在評論區留言。
So, the the main thing holding many people back from attaining the level of wealth and financial freedom they want is that they're resisting on so many levels.
我會繼續分享更多關於這個主題的內容。
And it's really simple. When we let go of all the stuff that we've acquired over months, years, decades, lifetimes, when we stop holding on to these things and letting them fester,
記得訂閱頻道,這樣你就不會錯過任何更新。
um, or just letting them continue to be there and fighting with them and wrestling with them and tiptoeing around them and adjusting our lives to fit these little patterns, when we let go,
祝你一切順利,願豐盛流入你的生活。
now the natural order of things is that wealth, wealth comes in as a byproduct.
保重,我們下次再見!
How does that work practically? Wealth comes in as a byproduct because we're then expressing ourselves because we're not fighting, you know, we're not fighting tooth and nail to not feel
愛你們所有人,記得放手、信任、臣服!
uncomfortable. We're not fighting tooth and nail to not be seen. We're not trying to hide ourselves because we've got this pattern saying I can't be seen.
這就是真正的自由,這就是真正的平靜。
If I'm seen then this or that. If instead we just let go, practically letting go means just let yourself feel all the things that are in in the body.
當你放下控制的需要時,奇蹟就會開始發生。
Let your mind do whatever it's going to do. Don't hang your hang your attention so much on all the the negativity, all the constriction. Instead, we can open open open to feeling what's currently
生活是一個流動的過程,學會與它一起流動。
here. Now, now we're letting go into wealth. Now, we're letting go into prosperity.
你已經足夠好了,你不需要證明什麼。
Let me check in with the chat really quick. Um, all the course and miracles and manifest immortality. Um, accepting the fact that you're an alien. Yeah, sure. Yes, absolutely. The
從愛和信任的地方行動,而不是從恐懼和需要。
let go is an evasion of fraud. Goes with the BS of worthy journey. Um, yeah, John doesn't like John doesn't like the term let go, but I think you might have
這是一種練習,需要時間和耐心來培養。
missed the first half of the of the talk, but letting go. Letting go. I'm not talking. So, here's the thing. I feel into I'm feeling into what John
但我向你保證,這是值得的投資。
just said. Um, letting go in kind of the pop culture, um, I guess watered down version of letting go would be sipping a Mai, getting in a habit, and saying just
你的生活會開始以新的方式展開。
relax and it'll all come to you. And that's not what I'm talking about here.
機會會出現,合適的人會出現。
What I'm talking about is there's a very real truth to the fact that if you're resisting feeling into your blocks, feeling into what's there now, and you continually
一切都在為你的最高利益而發展。
try to shove it and shove it and shove it, that's what's creating problems. And in today's episode, we're talking about wealth. So, in particular, if you're avoiding feeling fear, which is one of
即使現在看起來不是這樣,也要相信這個過程。
the No, I'm going to say it. It is the common denominator of the thousands of people I've worked with over the past two years. Fear is the number one thing
放手並不容易,但它是可能的。
holding most people back from doing their life's work, posting to YouTube.
一步一步來,不要急於求成。
Just very real. People don't want to feel fear. They're resisting it. And the only way to overcome that resistance is to let go of trying to not feel afraid.
慶祝每一個小小的進步。
So hopefully that makes sense, John. The only way to let go of fear, to release fear is to let go of trying to not be afraid.
你正在走在正確的道路上。
Fear is an illusion. It's it's doesn't really exist, honestly. Truly, it's a response in the body. But if we're if we're sitting here and we're trying to avoid feeling fear, resisting fear,
感謝你花時間收看這個視頻。
hating fear, avoiding fear, doing everything we can to feel comfy, to not feel fear, fear is in charge. It's running the show. But if we're if we're
我希望它給你帶來了一些價值。
able to let go of trying to resist fear, avoid it, not feel it, and if we instead just say, "Come on, fear. Take me over if you want. I don't care. fear can be
如果有的話,請分享給可能需要的人。
here. Now there's now it's just flowing through like a natural just current just flowing through moving in and out of the body and it's fine. It's not such a big deal.
傳播這種積極的能量。
Hopefully that makes sense. Um okay so that's wonderful. Gardening is peace. Peaceful. Fear doesn't exist, but the bear chasing you in the woods does.
好的,我現在要結束了。
Yeah. Yeah. Yeah. In that case, fear is definitely a good response to have. Fear is a natural response to have, and it's a natural defense mechanism built in the
再次感謝你們。
human system. That's very important in cases like that where you need adrenaline to run from the damn bear.
照顧好自己。
For sure. Absolutely. But how can we know what's going on in the moment? My biggest thing is fear and posting on YouTube. I even did your course but that feeling is very
記得放手,信任,臣服。
childhood feeling afraid of all the beliefs from childhood. Yeah. Um absolutely. So how can we know what's going on in the moment? So this is the this is the most important part about um
童年時感到害怕,來自童年的所有信念。這些信念深深植根於我們,影響著我們成年後的行為模式。
letting go. It's not a it's not necessarily about thought. Okay. Now thoughts play a role because what you're habitually thinking all the time it's it's increasing whatever energy is
再見!
happening in your body. So you're having a thought maybe you have a thought like I'm I'm not good enough. It's not going to work. Whatever the thought may be and
下次見!
that actually feeds into the body the the chemicals that you experience in your body. You can have a stressful thought and it increases cortisol and all that. But um on a very practical
這實際上會給身體提供化學物質,你知道的,這些荷爾蒙和神經遞質會影響你的整體狀態和感受。
level, the more we let go of thinking, and I'm going to say this with my full chest, and there are going to be lots of logical people who don't agree. I'm very
祝一切順利!
cerebral, and I was very logical up until I figured this out.
願豐盛與你同在!
the less I'm focused on what I'm thinking and the more I'm feeling into just feeling now the mind is a servant of my soul instead of um instead of me being a
再見大家!
servant to the mind. So a lot of people get hung up on the thoughts, but if we take a moment right now to just unhook from the thought, notice the room around
這是一個非常重要的觀念,值得我們深入思考。
you. Thoughts are going to be happening happening. And I'm not saying to not think, we're going to be thinking all the time. But if we don't put so much
讓我與你分享更多關於這個概念的見解。
emphasis on what's happening in your mind and instead go into the body and feeling into the body and if there's fear there, letting it be there and feeling into it and letting it go.
這種心態轉變真的可以改變你的生活和事業。
letting it go, meaning allow the fear to be there and just sit with it and let it be there. Nobody wants to hear this, but um who wants to feel fear? But the good
記住,放手不是放棄,而是一種更高層次的信任。
news about it is when you're allowed when you're allowing the fear to just pass through, then it passes through.
當你學會放手時,你會發現生活變得更加輕鬆流暢。
What happens for a lot of people is they're thinking, "Oh my god, I'm afraid. Oh my god, this YouTube stuff is intimidating. Oh my god, I don't know
這需要練習,但隨著時間的推移,它會變得更加自然。
what to do. Oh my god, what am I going to talk about? Oh my god, this. Oh my god, that." Um, we get caught up in the trapoor of the mind and there's a
我在自己的生活中親身體驗過這種轉變的力量。
million trap doors up there and then we get stuck in the thought loop of trying to figure things out instead of moving into the body and just being here now.
試著今天就開始實踐這些原則,看看會發生什麼。
Um, okay. And so very practical just just with me for a moment now.
信任過程,即使你看不到前方的路。
Well, actually, instead of talking about it, I think it's best if I show you what I mean.
宇宙總是在支持那些願意放手和信任的人。
So, in this moment now, just right now, notice whatever you're thinking about.
這不只是一種理論,而是一種實踐的生活方式。
It's fine. Now, could you let yourself just be here as you are now? Whatever's happening, is it allowed to be happening?
我希望這些分享能夠幫助你開始你自己的轉變之旅。
And if it's allowed to be happening, no matter if the answer to that is yes or no, it doesn't matter. But if you can say yes to that an to that question, if
放手進入豐盛是可能的,你值得擁有這樣的生活。
you can answer yes, it's allowed to be happening.
謝謝你今天加入我,我真的很感激。
I'm allowed I'm allowed and allowing whatever is here now to be happening. So in practical terms, you sit down to start your YouTube video. You notice there's some fear happening.
如果你有任何問題,請隨時在評論區留言。
using the tool that I just gave you.
我會繼續分享更多關於這個主題的內容。
It's a 5-second tool. Noticing there's fear. Noticing there's a tightness in the chest. Let's not think about it. You feel it.
記得訂閱頻道,這樣你就不會錯過任何更新。
Okay. Is this allowed to be here? Am I okay with the feel with the feeling of fear?
祝你一切順利,願豐盛流入你的生活。
Can I let the fear be here? If the answer is yes, do you see how you kind of already beat the game energetically? Also, if see what happens
保重,我們下次再見!
for a lot of people is oh they feel so so fear so much fear and then they're getting stuck in their head and all that. But if instead we move straight to
愛你們所有人,記得放手、信任、臣服!
am I allowed to feel the fear? Cool.
這就是真正的自由,這就是真正的平靜。
Let's dance with it. Come on fear, it's fine. And then you turn the camera on, you notice there's fear there.
當你放下控制的需要時,奇蹟就會開始發生。
You breathe into the fear it and then you're not overthinking it. You're letting go of trying to not feel afraid.
生活是一個流動的過程,學會與它一起流動。
You're letting go of trying to fix fear.
你已經足夠好了,你不需要證明什麼。
You're not doing anything at all except for allowing, surrendering, releasing, and letting go. Hopefully that makes sense. If you stop caring, basically another way to put it is if you stop
從愛和信任的地方行動,而不是從恐懼和需要。
caring so much about being afraid, the fear has nowhere to attach to.
這是一種練習,需要時間和耐心來培養。
That's the best way that I can put it.
但我向你保證,這是值得的投資。
There's nothing for the fear to velcro onto if you're if you're not so much if you don't give a damn so much that you're afraid.
你的生活會開始以新的方式展開。
That applies to all things, by the way.
機會會出現,合適的人會出現。
Little fear is happening. A lot of fear is happening. Who cares?
一切都在為你的最高利益而發展。
Let's see how much you could even play a game with yourself. Michael Singer said this. I heard Michael Singer say this many years ago and he said, "See how see
即使現在看起來不是這樣,也要相信這個過程。
how much fear you can, you know, turn up the dial on the fear. Who cares? What's it going to do?" And um more or less surrender to the fear and stop stop
放手並不容易,但它是可能的。
wanting it to be any different. And then it's like almost like the fear is like, "Oh, wait. I've got nothing to nothing nothing more to see here." You know? Um,
一步一步來,不要急於求成。
and there's nothing wrong with you feeling afraid, you know, when you're filming your videos and doing your life's work. I want to really emphasize that too for everybody here. If you're
慶祝每一個小小的進步。
feeling fear about your life's work, that's a really good indication that you give a about it, that you care about your work. And so, um, if you're feeling fear, there's nothing wrong with
你正在走在正確的道路上。
it. I I'm inviting you to the way that I dance with fear is if I'm feeling fear about a project I'm doing, an event that I'm doing,
感謝你花時間收看這個視頻。
anything at all. I see it as energy moving through my body, I get to use that energy. It didn't it didn't start out like this, and I wasn't always like
我希望它給你帶來了一些價值。
this. I had crippling anxiety for the first half of my life to the point where I couldn't really breathe well. like and I didn't even realize that I was so
如果有的話,請分享給可能需要的人。
anxious because I was so anxious for so many years and it was to the point where I couldn't really breathe all that well and I was asking people you know like do
傳播這種積極的能量。
you have a hard time catching your breath and people would be like no so I know exactly what it feels like to have a lot of fear in the body um but like I
好的,我現在要結束了。
said when I stopped caring so much about the fact that I was afraid and I started actually letting the fear be there and saying cool I don't care that I'm afraid
再次感謝你們。
it really does dissipate in and your relationship ship with the fear changes and then it becomes like an energy source moving through your body. So, I hope that's helpful. Um, I've been doing
照顧好自己。
what I call less thinking, more doing and it's been amazing. The brain usually gets in the way because it hasn't evolved much for from survival. So, I
記得放手,信任,臣服。
try to move it to my intuition. Yeah, Anna Lcomy. Um, by the way, everybody, please check out Anna Lcomi's YouTube channel. Anna Lcomi is an excellent teacher, an excellent guide and um and I
試著把它轉移到我的直覺上。是的,Anna Lcomy。嗯,順便說一下,這種方式對我來說效果很好。
totally agree with Anna that less thinking more doing is a is a powerful key. That's that's kind of what we alluded to earlier. Less thinking, more doing. It's a very powerful key.
再見!
I'm going to give you guys another book.
下次見!
By the way, as much as I don't like I like I've said before, I don't love piling books um on to you guys because I think sometimes that can be a
順便說一下,儘管我不喜歡——我之前說過——我真的相信每個人都有自己的道路和時機。
distraction. But another book that I really love for letting go and releasing is the Sedona method. Um the Sedona method was founded by Lester Levenson and is now head headed by Hail Dwkin.
祝一切順利!
And that's another tool for very simple, very easy, more or less what I just gave you. Basically, surrendering, releasing, and allowing. If you have any kind of resistance to emotions, and you have a
願豐盛與你同在!
hard time with emotions, the Sedona method's a really great option um for helping kind of release that.
再見大家!
Uh let's see. People usually mock me for how I speak and I get embarrassed listening to recording of my speaking voice.
這是一個非常重要的觀念,值得我們深入思考。
When you say people mock you for how you speak and you get embarrassed, I want to know who's mocking you. Let's let's all let's all gather together and have her
讓我與你分享更多關於這個概念的見解。
back. But um I'm just I'm kind of kidding. But um here's my take on this just really quick. I'm going to address this before we continue on with um some more tools
這種心態轉變真的可以改變你的生活和事業。
on how to let go into wealth. Um, okay. So, I've been doing YouTube since 2009, and I've I've had plenty of people criticize basically every part of me. And
記住,放手不是放棄,而是一種更高層次的信任。
um, my best advice to you for this would be I I I can't I can't make you stop caring about the opinions of other people. I really can't. It's not something I can
當你學會放手時,你會發現生活變得更加輕鬆流暢。
do for you. But I I here's my invitation to everybody here who's maybe afraid to be criticized and or is being criticized.
這需要練習,但隨著時間的推移,它會變得更加自然。
I I want to invite you to get a mission that's so big that it doesn't matter what anybody else says about you.
我在自己的生活中親身體驗過這種轉變的力量。
So here's my question. I'm going to ask everybody here and I'd love to hear your answers if you feel so compelled. What's worth accomplishing in your life?
試著今天就開始實踐這些原則,看看會發生什麼。
What would be worth accomplishing in your life that you'd be willing to trade your literal life for that by the end of your life you can look back and say,
信任過程,即使你看不到前方的路。
"I'm so glad that I traded my life for that purpose.
宇宙總是在支持那些願意放手和信任的人。
What's Anel? What's worth accomplishing? What is the big transformation that you're going to leave in this world in your own unique little facet? It might even just be for you. It might be that
這不只是一種理論,而是一種實踐的生活方式。
you want to heal generational trauma. It might be that you want to master spiritual connection. It might be that you want to master relationship um healthy relationships in your life.
我希望這些分享能夠幫助你開始你自己的轉變之旅。
Whatever is the accomplishment that's your obsession. Get get something that's so big and important to you that literally anything anybody says is like little ants like like it would be like a
放手進入豐盛是可能的,你值得擁有這樣的生活。
little ant saying it. your voice sounds weird. It'd be like, who cares? You have a mission to do. That's kind of where I'm at with it. That's kind of where I
謝謝你今天加入我,我真的很感激。
where I started. So, so as an example, um when I first started, I was really passionate about helping women to transform their health. And I took it super seriously um because I'd been a
如果你有任何問題,請隨時在評論區留言。
trainer and a nutritionist for so long. And I had um you know women who had just had children like post postnatal um postnatal clients who literally would
我會繼續分享更多關於這個主題的內容。
come to me feeling so out of their body, feeling so much a disconnection and feeling so insecure about going to the gym and women who have been struggling
記得訂閱頻道,這樣你就不會錯過任何更新。
with obesity their whole lives. And I just had all these clients that I loved so much. And so I was on a mission when I started my channel when it was health
祝你一切順利,願豐盛流入你的生活。
and fitness stuff. I was on a mission to help women to look and feel their absolute most powerful, their most beautiful, their most healthy selves.
保重,我們下次再見!
And so, every so often, I'd get a negative comment, but I wasn't looking at those I wasn't caring so much about how people saw me. I was really obsessed
愛你們所有人,記得放手、信任、臣服!
about those women who were coming to the channel to get help. And today, I'm obsessed with helping the business owners who come to my channel, who want
這就是真正的自由,這就是真正的平靜。
to really knock it out of the park with their life's work, who want to really do something incredible. I know there's people here watching and watching the replay, who are so obsessed with getting
當你放下控制的需要時,奇蹟就會開始發生。
financial freedom, making an impact in the world, creating e excellent YouTube videos, creating excellent webinars, and all these things that are going to make the whole world better. And I'm trying
生活是一個流動的過程,學會與它一起流動。
to create a movement of basically light workers, way showers. And so if I get somebody up in the comments saying, you know, some stupid comment, um, or something
你已經足夠好了,你不需要證明什麼。
that maybe even is valid, they don't like the sound of my voice, okay, I'm not for them. So get so obsessed with something so big that the comments don't matter. That's going
從愛和信任的地方行動,而不是從恐懼和需要。
back to letting go, by the way. And that that's a perfect question and a perfect kind of issue because if we let go of worrying about what people think about
這是一種練習,需要時間和耐心來培養。
us, that's a whole another layer to it, right? We have to let go. We have to let go of worrying about what people think about us. That's a huge one. And that
但我向你保證,這是值得的投資。
was actually on my list of things to talk about, but let's just talk about that. I kind of already did, but letting go of what people think about us, it's
你的生活會開始以新的方式展開。
huge. And here's here's the thing. You're not thinking a lot of this stuff consciously. You're not consciously thinking, "Oh no, I'm really worried about what people are going to think of
機會會出現,合適的人會出現。
me." That's not how it works for most of us. For most of us, we have this thing in the background and it's just this energetic impo impulse to move ourselves and bend
一切都在為你的最高利益而發展。
ourselves around being liked, being seen a certain way, being likable who knows what, not being disliked. And so we play it extra safe. We don't come out with
即使現在看起來不是這樣,也要相信這個過程。
the heat. We're not really talking about our best solutions because we're scared it's going to offend some people, right?
放手並不容易,但它是可能的。
So if you didn't give a damn what anybody thought about you or your life's work, what would you be talking about if you couldn't care less about the opinions of the world around
一步一步來,不要急於求成。
you? If you did not care about if society thought you were acceptable, pretty enough, young enough, smart enough, all of it enough. If you didn't care what anybody around you thought,
慶祝每一個小小的進步。
letting go all the way into just your authority in your own self, what would your content look and sound like?
你正在走在正確的道路上。
Major major major clue. Major clue. If you didn't care, by the way, of what people thought about you, guaranteed, guarantee, um, you would be posting to YouTube if you haven't already. So,
感謝你花時間收看這個視頻。
that's a huge clue. If you haven't yet posted to YouTube, you might be worried about what people think about you. My invitation is to let go of that and to start posting to YouTube.
我希望它給你帶來了一些價值。
Um, yeah. And so, so we've got Casey Lee. Hey, Casey. It's good to see you, too. Um, it's really good to see you, Casey.
如果有的話,請分享給可能需要的人。
J James Money Reviews says, "I have thicker skin. Not all of us grew up gamers and trolls. I get called bald all the time, and it's not going to stop
傳播這種積極的能量。
me." Yeah. And and um another thing about it is here I I don't I don't like um I don't really so much care to to address like lower vibration stuff, but
好的,我現在要結束了。
it is kind of part of the whole thing.
再次感謝你們。
So when you're posting on the internet, it's just going to happen that when you're shining, when you're doing your life's work, there's a lot of people who aren't doing those things.
照顧好自己。
In fact, most people most people want to be doing those things, but many people, like I said, they're really scared. And so, when they see somebody who's doing their life's work, it elicits
記得放手,信任,臣服。
sometimes it elicits the negativity in them. So, it's not even so much anything to take personally. It's really something to be let go of. It's it's ultimately the best thing that you can
有時候它會引發他們內心的負面情緒。所以,並不是每個人都準備好聽到這些訊息,這完全沒問題。
do if you get one, if you get worried about what other people are going to say, it's to let it go. But two, if you do happen to get somebody making some kind of
再見!
eventually it will come eventually after a after not too long, you'll come to see that it it doesn't really matter. You can just block and delete. That's my
下次見!
best course of action for you, too. I'll be on YouTube soon because of you. Thank you. I'm so glad to hear it, Lynette. Um I'm so glad to hear it. when you do get
對你來說最好的行動方案也是如此。我很快會在YouTube上發布更多內容,敬請期待。
on YouTube, it would be really cool if you drop a comment, share your channel with everybody and let us know what you're going to be talking about.
祝一切順利!
Um, Rosarita, Rosarita says, "Thank you for this conversation." Absolutely, Rosarita. It's so good to be with you today and it's so good to see you and I
願豐盛與你同在!
wanted to share just um one more book with you guys for today and it's called Power Versus Force by Dr. David Hawkins.
再見大家!
And um this book is an incredible treatise on the title is kind of alluding to it, but power versus force. Um power being what what happens when you stop forcing
這是一個非常重要的觀念,值得我們深入思考。
things? What happens when you stop um resisting things? What happens when you stop avoiding certain feelings? And what happens when you stop trying to force your way through life and instead you
讓我與你分享更多關於這個概念的見解。
start opening to surrendering, releasing, and allowing into um all the goodness that life has for you. That's called power. So force is kind of when we're using brute force.
這種心態轉變真的可以改變你的生活和事業。
Power is when we're using our power. And in this book, he says um to transcend the limitations of the mind, it is necessary to dethrone it from its
記住,放手不是放棄,而是一種更高層次的信任。
tyranny as sole arbiter of reality. And that's kind of what Anna and I were talking about a few minutes ago. Um, we can let go of thinking so much or being
當你學會放手時,你會發現生活變得更加輕鬆流暢。
so obsessed with what's going on in the mind and we can move into less thinking, more doing. Like Anna said, less focus on what's going on up here, especially nowadays,
這需要練習,但隨著時間的推移,它會變得更加自然。
and more into what's going on in here in the body and the heart. The heart space is really nice, too. Um, when we get out of this, especially right now, the
我在自己的生活中親身體驗過這種轉變的力量。
collective consciousness is so hectic right now. It is so hither tither. It is so um chaotic. If you're on social media, I really encourage you to be very careful, especially with platforms of
試著今天就開始實踐這些原則,看看會發生什麼。
short form like Instagram, even with YouTube. I'm a huge lover of YouTube, but make sure that you're cleaning up your algorithms. Let go. Another thing
信任過程,即使你看不到前方的路。
to let go of, let go of um, you know, lower anything that brings you down, you know, anything that gets you into lower vibrations. Anything that doesn't feel
宇宙總是在支持那些願意放手和信任的人。
really good right now is a tender time.
這不只是一種理論,而是一種實踐的生活方式。
Um, right now it's a chaotic time. Right now there's so much bad news out there.
我希望這些分享能夠幫助你開始你自己的轉變之旅。
And so I I'm not saying to check out like stay checked in and know what's going on, but also try to make sure that you're paying attention to don't get
放手進入豐盛是可能的,你值得擁有這樣的生活。
lost in it. You know, don't get swept away in negativity. Don't get swept away in thought matter, right? That's very, very important.
謝謝你今天加入我,我真的很感激。
Um, okay everybody. So that's what I wanted to share today. I also wanted to just let everybody know I still have the YouTube profits program still open. Um,
如果你有任何問題,請隨時在評論區留言。
the price is probably going to be going up relatively soon. So, if you'd like to join us before 2026, that would be a good time to do so. And that's at brenturner.com/money.
我會繼續分享更多關於這個主題的內容。
One of the reasons that I love teaching about YouTube, by the way, and business is because you have to, once again, you have to let go. There's nothing there's
記得訂閱頻道,這樣你就不會錯過任何更新。
nothing that I've experienced in my life that's more powerful catalyst for releasing surrender letting go and stepping into a whole new version of who and what I am continually and never ends
祝你一切順利,願豐盛流入你的生活。
than doing an online business since 2009 up until now. You can check out some of my oldest videos. You can see that I that I I'm constantly changing and um
保重,我們下次再見!
and I'm the same. So, I'm the same, but I'm also different because it requires you to to just continually let go and let go and let go. So, that's why I'm
愛你們所有人,記得放手、信任、臣服!
really passionate about this stuff. Um, that's why specifically why YouTube just happened to be one of the things that I started teaching about this year. And so, that's brendaer.com/money.
這就是真正的自由,這就是真正的平靜。
Um, Tease says, "Thanks for the encouragement. I just had a person discourage me saying YouTube is too difficult." funny come funny coming from someone who has a channel made me more
當你放下控制的需要時,奇蹟就會開始發生。
determined. Let me address this comment. I was just signing off, but let's just stay with this because YouTube is not too difficult. I mean, okay, here's here's the truth. Let's
生活是一個流動的過程,學會與它一起流動。
talk about it. Is YouTube difficult? Um, I will tell you that YouTube is next to impossible if you don't love what you do. If you don't love what you're talking about, if
你已經足夠好了,你不需要證明什麼。
you're not really passionate about something, if you don't know what you're talking about, YouTube's very difficult.
從愛和信任的地方行動,而不是從恐懼和需要。
It's very difficult for those business owners who are just basically trying to make a quick buck. There's a lot of those people out there.
這是一種練習,需要時間和耐心來培養。
A lot of them I've seen I've seen them come and go over the past 15 years. They think they're going to start a YouTube channel and it's just going to be
但我向你保證,這是值得的投資。
burping out money for them. YouTube is impossible for that kind of business owner.
你的生活會開始以新的方式展開。
But YouTube is relatively easy so long as you understand the key components of what makes a good uh a good YouTube channel. Um does it require work and effort? Yes.
機會會出現,合適的人會出現。
And if you've watched any of my other videos, te TE's, you know that um I'm into scripting. I'm a huge fan of scripting. I have my unscripting template, by the way, that's free at
一切都在為你的最高利益而發展。
brendaturner.com/gifsgs. So, get my unscripting template, fill it out, and you can even see on my unscripting template video. You can see on my unscripting video that there are
即使現在看起來不是這樣,也要相信這個過程。
comments under that video that say I um and you can go to their actual channel and see there's comments that say, "I just used your unscripting template.
放手並不容易,但它是可能的。
It's the first time I ever got over a hundred views. It's changed the way people are watching my videos. It's really helpful." So, I'm into scripting.
一步一步來,不要急於求成。
That does require some effort. You do have to practice your videos. Reciting your videos. That does require some effort. Almost every video you've seen on my channel, I recite my videos. That
慶祝每一個小小的進步。
requires some effort. I'm also super passionate about my videos. So, anytime you see me post a video, it's because I'm obsessed with what I'm talking about. That's something that requires
你正在走在正確的道路上。
some effort. So, there's a lot of people getting on YouTube not doing any of those things, and it doesn't work. But if you do those things, um, you'll
感謝你花時間收看這個視頻。
already be way ahead the way ahead of the bell curve, honestly. And if you do those things, you'll be in like the top 1% of YouTubers. And it's almost inevitable that your channel gets
我希望它給你帶來了一些價值。
traction so long as you're coming with a really good premise, really solid solutions. I talk a lot about this in the YouTube profits program. There's also a community feature in there just
如果有的話,請分享給可能需要的人。
in case you want to dive you want to dive deeper. But YouTube is not too difficult. Um, it's not any more difficult than anything that's worth
傳播這種積極的能量。
doing and any business is going to be a little require a little bit of effort. I think YouTube is just amazing though.
好的,我現在要結束了。
Follow your gut instinct. I agree. Um, I love YouTube profits. Not just the steps you need to craft your brand and offers, but YouTube videos, but the community is
再次感謝你們。
truly special. Thanks, Anna. And Anna's not a plant. I swear. Anna is just an amazing student inside the YouTube profits community. If you guys want to see what kind what kind of like
照顧好自己。
results you can get from the YouTube profits, go to Anna's channel because Anna just started her channel a few months ago and you could just see you
記得放手,信任,臣服。
you can see like how great like she's just really getting it. So, um, thanks Anna. That's really sweet. I have I have made 200K on AdSense. If I had access to
你可以看到她做得多好,她真的在理解這些概念了。這讓我感到非常欣慰和驕傲。
your knowledge would be it would be two million facts. Thanks. Thanks Jamie.
再見!
Thanks so much. Um and let's talk about AdSense really quick. That's actually a nice little um so everybody if I I don't care so much about AdSense. It's just not it's just
下次見!
not my model. It hasn't been since 2009 because I've always leaned into products and services. But Jamie, everybody take a look. If you're listening instead of watching, just take a look at the
這不是我的模式。自2009年以來就不是了,因為我一直都選擇一條不同的道路。
screen. I just popped Jamie up on the screen. Jamie, thank you for sharing.
祝一切順利!
The AdSense revenue is nice. I'm not going to lie. Um, it's always nice that when you open up your YouTube, once you get monetized, I've been monetized for a
願豐盛與你同在!
long time now. Um, it's not a huge source of revenue for me, but there are plenty of people that it is. And it's always nice to get paid something. So,
再見大家!
if you're on Instagram sweating away on Instagram and you're not getting any revenue, it's time to let that go as well. talking about letting go into wealth. There's so many people on the
這是一個非常重要的觀念,值得我們深入思考。
internet doing things the hard way, being in the content sweat shop, posting tons of reels every every day, thinking they have to do things a certain way because they've seen people doing it on
讓我與你分享更多關於這個概念的見解。
Instagram, when really, even if you don't necessarily have something to sell on YouTube yet, if you get on YouTube and you get some AdSense going, that's still some really good, it can be a
這種心態轉變真的可以改變你的生活和事業。
really great profit driver. Thank you, Jamie, so much. Um, I will check out the scripting template I recorded recently and rambled and watched it. It was not impressive. Yeah.
記住,放手不是放棄,而是一種更高層次的信任。
Um, and as you continue to practice, you will get better. I promise. But it definitely helps if you recite your videos.
當你學會放手時,你會發現生活變得更加輕鬆流暢。
Um, being obsessed isn't isn't a problem for me. Well, that's good to hear. I want to study ar study archite architecture, my childhood dream, but it requires time, money, and effort. I also
這需要練習,但隨著時間的推移,它會變得更加自然。
want financial freedom through an online business yet I don't know how to start and I feel lost.
我在自己的生活中親身體驗過這種轉變的力量。
Um, okay. So, I I don't typically like to just co I don't like to do too much hypersp specific coaching on these kind of live sessions, but this is probably helpful
試著今天就開始實踐這些原則,看看會發生什麼。
for at least a couple people who are feeling like they don't yet know how to start and feel lost because this is going back to what I'm talking about
信任過程,即使你看不到前方的路。
today and letting go into wealth. And so I can see from the question which thank you for the question and thank you for the for the vulnerability.
宇宙總是在支持那些願意放手和信任的人。
I can see from the question like I was saying before there's a lot of thought there's a lot of thought matter happening here a lot of overthinking um
這不只是一種理論,而是一種實踐的生活方式。
and there's also a lot of beliefs tangled up in this question and this is very common. So, you might come to an online business or wanting to start an
我希望這些分享能夠幫助你開始你自己的轉變之旅。
online business and you're having no idea where you should start or what you could possibly do to monetize.
放手進入豐盛是可能的,你值得擁有這樣的生活。
My first my first bit of advice here would be like I was saying before, letting go. Letting go. Letting go. And what we can let go of here is the
謝謝你今天加入我,我真的很感激。
overthinking habit. So for everybody who's watching this, if you're in the same shoes as for life shoe, we can take a quick 30 minute to maybe even threehour brainstorm where you're going
如果你有任何問題,請隨時在評論區留言。
to write down as many ideas as you can for how can you start making money from what you love. We did this in a prior live, but just to summarize for you, you
我會繼續分享更多關於這個主題的內容。
write on two you write two columns on a piece of paper. On the one column is what you're really passionate about. So I'll put P for passionate. And then on
記得訂閱頻道,這樣你就不會錯過任何更新。
the other side, it's what solutions um you know what solutions you have to offer. This is something I learned from John Patrick Morgan, great life coach.
祝你一切順利,願豐盛流入你的生活。
But your passions might be architecture, nature, you know, accounting. I'm not sure what your passions are, but you just make a list of your passions. Now, realistically, which of these will be
保重,我們下次再見!
something that you can offer solutions to other people? And those are kind of your monetization strategies. those are your little side hustles if you if you want to do a side hustle because it
愛你們所有人,記得放手、信任、臣服!
sounds like you're you're more leaning into architecture is a life thing instead of you know as a business and so um that's where I would start making a list and then start taking
這就是真正的自由,這就是真正的平靜。
action just start taking action less thinking more doing like Anna was saying less thinking more doing and start taking action start believing this is this is a big one let go of the belief
當你放下控制的需要時,奇蹟就會開始發生。
that it's hard and start start adopting the belief that this is actually pretty damn easy because it really is. We're moving our mouth. We're typing on a computer and
生活是一個流動的過程,學會與它一起流動。
we're putting solutions out into the world. We do have to work, but it's not any harder than any job. You know what I mean?
你已經足夠好了,你不需要證明什麼。
Um, I average 3K per million views. It's peanuts.
從愛和信任的地方行動,而不是從恐懼和需要。
I average 3K per million views. Thanks for sharing your thanks for sharing your numbers. But um my whole my whole what we talk about in the YouTube profits
這是一種練習,需要時間和耐心來培養。
program is how to a part of what the YouTube profits program is about is how to monetize your YouTube channel in a way that's sustainable and highly profitable. And that's why my whole MO
但我向你保證,這是值得的投資。
from the time that I started is I always have my own products and services. Um I always have some kind of product or service that I'm selling of my own
你的生活會開始以新的方式展開。
accord. So my own nutrition programs because I was a certified trainer and nutritionist or um I had a whole meditation in yoga um set of products and courses and
機會會出現,合適的人會出現。
programs and now I'm doing business training and these are all things I'm intimately familiar with. So that would be my guidance is start selling your own products and services. I think that's a
一切都在為你的最高利益而發展。
really smart move. Um got a WordPress course now. Cool.
即使現在看起來不是這樣,也要相信這個過程。
That's great. Um, that's great. I do I do recommend WordPress as well. Um, okay everybody.
放手並不容易,但它是可能的。
Okay, everybody. I saw that we're almost up to an hour. So, thank you so much for joining me today. One last time, brenda turner.com/profits for the YouTube profits program. That's
一步一步來,不要急於求成。
my all-encompassing course to help you build a YouTube channel that you love and make great money doing what you love so that you can let go into more wealth.
慶祝每一個小小的進步。
I'll see you guys in my next either live video or my uh live stream or my next proper upload. Okay, everybody. Thanks so much for joining me today. I'll see you soon. Bye, everybody.
你正在走在正確的道路上。
點擊句子跳轉到對應位置
Hey everybody, welcome to today's impromptu live session. Um, I have a lot to talk about today and we're going to talk about letting go into wealth. It's
嘿大家好,歡迎來到今天的即興直播。嗯,我今天有很多東西要談,我們要談談放手進入財富。
been a little while since I posted an actual video. It's been a couple weeks here. Um, and for those of you who don't know, I had a I had an immersion and
我已經有一段時間沒有發布實際的視頻了。已經幾週了。嗯,對於那些不知道的人,我有一個沉浸式課程,而且
I've been doing lots of just basically running my business. And so I haven't had the time to get on YouTube and post proper videos, but I'm going to do my
我一直在做的基本上就是經營我的事業。所以我沒有時間上YouTube發布正式的視頻,但我會盡我
best to start uploading more frequently. But in the meantime, today I was really inspired to talk about something that I think not a lot of people are talking about, not enough people are talking
最大努力開始更頻繁地上傳。但與此同時,今天我真的很受啟發想談談一些我認為沒有很多人在談論的東西,在商業領域
about in the business space, nor in the self-development space, nor in the spirituality space. And all three of those things are kind of my passion. And so today, I'm going to give you the
沒有足夠的人在談論,在自我發展領域也沒有,在靈性領域也沒有。這三樣東西都是我的熱情所在。所以今天,我要給你
tools to help you to let go into wealth.
幫助你放手進入財富的工具。
I'm going to take a minute to just welcome everybody who's joining. And welcome to those of you who are watching the replay. Welcome. Welcome. Um, so let's jump into I guess I guess where
我要花一分鐘歡迎每個加入的人。也歡迎那些看重播的人。歡迎。歡迎。嗯,所以讓我們跳進我想
I'm going to start is um the old paradigm, the old way of doing things uh for at least for me and for most people up until this point um has been to kind
我要開始的是舊的範式,舊的做事方式,至少對我和大多數人來說直到現在一直是有點
of push and push and push to get things to change. Taking lots of action in the world is really really good, but eventually you have probably found that
推動、強迫、控制,對吧?就像我們必須讓它發生。我們必須強迫它發生。我們必須控制結果。
it comes to a a dead end. If you're pushing and pushing and pushing to try to make something happen and you're taking lots of action, that can only
這是我們被教導的方式。這是我們被調節的方式。這是我們被編程的方式。
take you so far um before it just stops working. Also, there's a there's a whole other side to quote unquote success, I guess we could call it, in wealth and
但我在我的生活中發現的,特別是在過去幾年裡,是這種做事方式實際上創造了很多阻力。
prosperity and business success and success in the world, worldly success, whatever your definition of that might be, where you haven't where you have an idea of where you want to get to, but
它創造了很多緊張。它創造了很多壓力。而且它實際上阻止了流動。
you can't even you don't even know where to start. You're feeling really low.
所以今天我想談談的是一種不同的做事方式。一種關於放手和信任的方式。
You're feeling really helpless. You're feeling maybe like out of tune. Maybe you're working at a job, you really don't like it and you want to bust out of there and get some financial freedom
一種關於臣服於比你更大的東西的方式。
and start your business. Maybe you're um already starting your business and it's not quite getting traction yet, though you think you've tried everything.
我知道這聽起來可能有點抽象,但請跟著我,因為我認為到最後,你會有一些真正具體的工具可以使用。
There's so many different um ways that the resistance to what is manifests. And so my whole thesis today and what I'm offering you today is that when you let
所以讓我們從這個開始。大多數人,當他們想要創造財富,當他們想要創造成功時,
go the way that I'm going to show you here today, when you let go energetically, you're then opening yourself up to receptivity. You're then opening yourself up to I I don't like the word
他們從一個匱乏的地方開始。他們從一個恐懼的地方開始。他們從一個需要的地方開始。
abundance, but I'm going to use it now.
他們說,我需要錢。我需要成功。我需要讓這件事發生。
You're opening yourself up to abundance. You're opening yourself up to greater wealth and prosperity. Now, caveat here. I really don't like the airy fairy pop culture manifestation as
這種能量實際上推開了他們想要的東西。
it's delivered today. I'm not a fan of it. So, I am not talking about law of attraction manifestation, pop culture, law of attraction manifestation. I'm just not a fan. I'm talking about
你看,宇宙,生活,無論你想怎麼稱呼它,它對能量做出回應。
something very practical that most of us haven't learned before. And I had to learn it the hard way about 15 years ago when I got my first huge battle with
當你處於一種抓取、需要、恐懼的能量中時,你實際上在推開你想要的東西。
autoimmune issues. Um, and that's energetically letting go and releasing.
但當你處於一種開放、接受、信任的能量中時,你實際上在邀請你想要的東西進入你的生活。
I'm going to offer you some practical tools, some books, and some strategies.
這就是放手的力量。這就是臣服的力量。
Why am I doing this now? Uh, first of all, I think we could take a look around at the landscape and just see that things are things are getting to a
現在,我知道很多人聽到臣服這個詞會感到不舒服。
boiling point in the collective where we're all feeling kind of a lot of disharmony. We're feeling a lot of stress. We're feeling a lot of pressure.
他們認為臣服意味著放棄。他們認為臣服意味著軟弱。他們認為臣服意味著不採取行動。
And there's a lot of people who who are basically at their wits end with whatever they were doing before. A lot of people are getting either laid off,
但這根本不是我在說的。
they're sick of their job, they don't like the hustle and the grind, and they want to escape that old way of being.
真正的臣服是關於放下你對結果的執著,同時仍然朝著你的目標採取靈感行動。
Yet, it feels almost impossible to to those who haven't had their own businesses or haven't had quite the amount of success in their businesses that they want to. It's it feels almost
這是關於相信即使你不知道它會如何發生,它也會發生。
impossible. It feels like almost like a dream. Um like an impossible pipe dream to get there, right? Um but speaking from personal experience, it's not. And so letting go, let's start with the more
這是關於相信宇宙會支持你,即使你看不到如何。
practical aspects of how do we let go and what exactly it is I'm talking about here because I've been talking kind of around it. But let me take you right
這是一種根本不同的生活和做生意的方式。
into it. So we're not we're not just talking around it.
所以讓我給你一些具體的工具,你可以用來開始練習這種放手的藝術。
when you're trying to attain a level of success that's higher than what you're at now, when you're trying to attain a financial um threshold that's higher than what you're used to earning, that
第一個工具是覺察。你需要開始覺察到你何時處於那種抓取、控制的能量中。
means there's a couple things that you're going to have to let go of on a real practical level. So, the first thing you're going to have to let go of
注意你身體裡的緊張。注意你頭腦中的擔憂。注意那種需要讓事情發生的感覺。
is the way that you're seeing yourself, the way that you're relating to yourself, the way that you're being with yourself. See, this is why it's so practical and why I absolutely love
當你注意到這些的時候,只需深呼吸,然後有意識地選擇放手。
business. Because when you start a business, a an online business, especially one when you're going to be forward facing with your audience, you have to very quickly learn, you have to
第二個工具是信任。你需要開始建立對生活、對宇宙、對你自己的信任。
start seeing yourself in a different way than you're used to seeing yourself. So that means you have to let go of those old ways of seeing yourself. You might
這可能需要時間,特別是如果你有過背叛或失望的經歷。
have previously seen yourself as kind of an introvert, right? Hello, I'm an introvert by the way. Nice to meet you, fellow introvert. You might have seen yourself as somebody who's really scared
但你可以從小事開始。開始注意生活中事情為你順利發展的方式。
of public speaking. You might have seen yourself as somebody who's not quite a creative mind kind of person. You might have seen yourself in all different kinds of ways that are kind of holding
開始注意你被支持的方式。開始為這些事情感恩。
you back. When you start filming videos for YouTube, when you start filming videos for your for your blog, for maybe Instagram, if you like Instagram, you know how I feel about Instagram, most of
第三個工具是臣服練習。每天早上,或每當你感到壓力或擔憂時,
you guys, but when you start filming yourself and putting yourself out there, you start coming to the realization you have to let go of that old way of seeing
花一點時間閉上眼睛,深呼吸,然後有意識地把你的擔憂和需要控制的需求交給比你更大的東西。
yourself. You have to let go of the old ideas of who and what you are. So, that's on the very practical level. I wanted to um I'm going to just get my
無論你稱它為上帝、宇宙、源頭,還是只是生活本身。
trusty notebook here and just draw a quick picture. So um in the in the yogic traditions, we call these kind of there's something called koshas. And those koshas are like the the kind of
說一些像這樣的話:我把這個交給你。我相信這會按照最高利益解決。我放手,我接受。
energy centers of our bodies. Not to get to I'm not going to get too esoteric with this. Stick with me. But on the very gross and pract on the very
這種簡單的練習可以產生巨大的影響。
practical level, the way that you see yourself here, we have to let go of all the old crusty ways of seeing ourselves, relating to ourselves, being with ourselves,
第四個工具是感恩。感恩是最強大的振動之一。
taking it to the next level. What are we letting go of? Now, this is really, really interesting. And this is why I absolutely love YouTube and why I love
當你處於感恩的狀態時,你自動處於接受的狀態。你自動處於豐盛的狀態。
online business is because you have to let go of certain ways of thinking and you have to let go of thought patterns that you've been habitually thinking sometimes your your whole entire life.
所以每天花時間感恩你生活中已經擁有的東西。
So, for instance, you you have thoughts right now that you've been having your whole entire life that you don't even realize you've been having, and you're not going to
不只是大事,也包括小事。感恩陽光。感恩你的呼吸。感恩你床上的舒適。
realize it until you come to completely changing what you're doing with your life, completely changing how you make money in the world. If you've been so used to thinking, I have to work a
當你培養感恩的習慣時,你會開始注意到更多值得感恩的東西進入你的生活。
nine-to-five job and get an hourly pay and I have to have two weeks of vacation time and I have to there's a certain set of rules and the ways that we've been
第五個工具是臨在。放手的很大一部分是關於活在當下。
taught of how to make money. You have to quickly let go of that way of thinking.
當我們擔憂未來或後悔過去時,我們錯過了當下時刻的力量。
You also have to let go of the thinking of what happens if the oh no, what if I don't make it? What if this? What if that? There's a certain way of thinking
而當下時刻是唯一存在的時刻。這是唯一你有力量的時刻。這是唯一你能採取行動的時刻。
that you have to have to must adopt if you're going to succeed in business and or any pursuit that you have in mind.
所以練習臨在。練習回到當下。練習注意你週圍正在發生什麼,而不是迷失在你頭腦中的故事裡。
And so in my own life, a a perfect example of this was I had a thought for a really long time leading up to um when I started my business in 2009. I had
好的,讓我談談為什麼這些對創造財富如此重要。
this thought in the background that only only rich people only rich people were rich. And I wasn't one of those rich people. I grew up in Chicago
你看,財富,就像生活中的其他一切一樣,是能量。金錢是能量。
with a teen mom who raised us on ramen noodles in those little Liptin noodle bags. And I saw rich people rich people.
當你處於一種緊縮、恐懼、控制的能量中時,你實際上阻塞了財富流向你的能力。
And I wasn't one of those. And so up until I started my business and started learning about business, I just thought there's those people over there that make really good money and then there's
但當你處於一種開放、接受、信任的能量中時,你為財富創造了流入你生活的空間。
me and I'm not one of those people. Now, I didn't realize I was I was not conscious of this thought until I started my business where I said, "Okay,
我在我自己的生活和業務中一次又一次地看到這一點。
fine." Um, I'm going to start doing business. That that that was literally the only path I saw forward where I could be truly fulfilled and authentically expressed in the world.
當我緊緊抓住時,當我試圖強迫事情發生時,它們往往不會發生。或者如果它們發生了,它們會帶來很多壓力和緊張。
And I thought I thought to myself, okay, I'm going to make this happen. And then when I started doing this stuff and I started watching my thoughts, I realized
但當我放手時,當我信任時,當我臣服時,事情似乎毫不費力地發生。
I had to get rid of some junk trash thoughts. They call it stinking thinking in the old like old timey texts. So I had some old trash thoughts I had to get
機會出現了。合適的人出現了。金錢流入了。
rid of. How do you let go of old trash thinking? How do you let go of the way you see yourself? How do you let go of these things?
這並不意味著你不採取行動。這並不意味著你只是坐在那裡等待事情發生。
These are just the first two levels of the onion, by the way. We have a whole bunch more to cover, but just we're going to take a pit stop here. The way
不,你仍然採取行動。但那是靈感行動。那是與流動一致的行動。那是感覺輕鬆而不是沉重的行動。
you see yourself, the way you identify with yourself, your identity as it is now, and the way that you think about life, about work, about your work in the
而那種行動往往更有效。它往往會帶來更好的結果。
world, about your purpose in the world, about the thoughts and experiences that you're going to be sharing in your business, about the products and services you might offer, your thoughts
好的,我想分享一些我自己應用這些原則的故事。
about those things. How do you let go of the ones that are holding you back? The only way is to be aware of what you're currently thinking and choose a
幾年前,我處於一個非常不同的地方。我在掙紮。我很緊張。我試圖強迫事情發生。
different one constantly over and over and over. This is why I'm going to say the Mword. There's two Mwords I'm going to say here. Meditation and mindfulness.
我非常執著於結果,執著於讓事情按某種方式發生。
Those are really great powerful tools. You don't have to sit in a meditation.
結果是我精疲力竭。我壓力很大。而且事情並沒有像我希望的那樣發展。
You could totally just be aware of your thoughts throughout the day.
然後我學到了放手的力量。我學到了臣服的力量。
And so when you're working, when you sit down to work, when you're sitting down to create your life's work, when you're sitting down to open to wealth, and you
起初,這很可怕。放棄控制是很可怕的。相信事情會順利發展而不知道它們會如何是很可怕的。
realize you have this kind of crunchy feeling, something's holding you back.
但我決定嘗試。我決定實驗。
You realize you have a thought that I'm not good enough, I'm not this enough, I'm not that enough. This is where the power of will comes in. And we have to
我開始練習我今天與你分享的這些工具。我開始有意識地放手。我開始信任。我開始臣服。
start consciously choosing better thoughts. Consciously choosing better thoughts.
結果是驚人的。事情開始順利發展,以我從未想像過的方式。
Now, I'd like to share a quick text.
機會出現了,我本不可能計劃出來的。合適的人出現了,正是在我需要他們的時候。
We're going to go into some books because I wanted to do a deep dive to really properly give you all the tools that you need today to let go into
我的業務開始增長。我的收入開始增加。而且一切都感覺更加輕鬆和流動。
wealth. And my goal with this um session today is truly I want you hopefully to remember this this bit of content that you've seen. I I hope that in years from
這並不是說沒有挑戰。生活中總是會有挑戰。但面對挑戰的方式不同了。
now to come, you might come back to this as, you know, a pivotal kind of video, pivotal bit of content that you've seen because I want to offer you some tools
我不再對抗生活。我開始與生活合作。我開始相信即使在困難時期,一切都在為我的最高利益而發展。
from some of the best teachers that I came across over the past 15 years who helped me with tools. So, I want to share first of all, Letting Go by Dr.
這就是放手的力量。這就是臣服的力量。
David Hawkins. I've talked a little bit about this book on the channel, but I want to just um for practical kind of getting getting the mind and body kind
好的,我想回答一些你們可能有的問題。
of clear of unsavory thoughts and negative energies so that you can let go into wealth. He says um at at that point it is wise to ask oursel is if it is
有人可能會問:這不是有點太抽象了嗎?這在實際的商業世界中真的有效嗎?
worth paying the continuing cost of basically holding on to unresolved issues. Now that we have some mechanism by which to handle residuals, they can be uncovered. The residual feelings can
我的回答是:絕對有效。但這需要練習。這需要你改變你對現實如何運作的信念。
be investigated and let go of so that a healing can take place. This brings us to another emotional healing technique that becomes powerful once the major event has passed. That is to place the
這需要你開始以不同的方式看待生活和商業。
event in a different context. Meaning any events that may have happened to us, we can also let those go too. So for a long time in my adult life, I was
開始關注能量,而不只是行動。開始關注你的內在狀態,而不只是外在結果。
holding on to various events that happened throughout my childhood and throughout my teenage years and even throughout my adulthood until I came to this beautiful simple truth of that I
當你這樣做時,你會開始注意到變化。你會開始注意到事情以不同的方式發展。
needed to let go in order to really achieve the level of financial freedom that I wanted. Um, and so when I realized I was holding on to these grievances from past relationships from
另一個問題可能是:這是否意味著我不應該設定目標或有計劃?
past wrongdoings of just basically my childhood stuff, just making a conscious effort to let go of those things was very powerful.
不,完全不是。你仍然可以設定目標。你仍然可以有計劃。但你對結果的執著程度不同了。
Um and and more or less um more or less the the basic tool that that that I'm offering here that is very simple is a conscious choice to let go of anything
你設定一個意圖,然後你放手。你朝著那個方向採取行動,但你不執著於它必須以特定的方式發生。
that you no longer want. That's not spiritual bypassing. It's the opposite.
你對生活可能給你帶來的驚喜和轉折保持開放。
I I'm I want to make sure that I'm emphasizing we're not talking about spiritual bypassing. talking about choosing to have responsibility for what's going on in here and in here. And
有時候,生活帶給你的比你計劃的更好。但如果你太執著於你最初的計劃,你可能會錯過更好的東西。
if you don't want something going on in here and in here, if you don't want, for instance, the thought everybody that's rich is somehow corrupt or evil.
好的,讓我談談一些可能阻礙你放手的常見障礙。
Um, if you notice that that thought is rolling around up here and you're slapping a label on every single person who's got some bit of wealth, that might
第一個障礙是恐懼。恐懼如果我放手,壞事會發生。恐懼如果我不控制,事情會失控。
be something that we can let go of. Um, or if you have a belief about yourself that you're not a rich person like the
這種恐懼是可以理解的。我們都有它。但這種恐懼是基於對現實的錯誤理解。
one that I had and you want to let go of that, we can let go of that also. It's taking responsibility for what's going on up here in in in your heart.
現實是,你控制的比你想像的少得多。你認為你在控制的很多事情,實際上並不在你的控制之下。
Um, okay. So, practical letting go on an energetic level. Let's talk about that.
接受這一點,而不是與之對抗,可以是非常解放的。
Um, and this is really getting into like the practical nitty-gritty of what's what is exactly what is letting go.
第二個障礙是身份認同。很多人把他們的身份與控制、努力工作、不斷奮鬥聯繫在一起。
And on a very practical level, letting go, letting go it is noticing what's happening and feeling into what's going on in your body.
他們認為如果他們放手,他們就不是他們了。他們認為放手是軟弱的標誌。
feeling into what's going on in here and not resisting it so much. And this comes up every single time that I'm working with somebody who in a group who has a
但這是另一個錯誤的信念。真正的力量來自於能夠放手。真正的力量來自於能夠信任。
resistance to putting themselves on YouTube for instance. So, letting go into wealth practical kind of tool number three um if we're counting is noticing when you're resisting getting
需要不斷控制一切實際上是不安全感的標誌,而不是力量的標誌。
on camera and noticing what's going on in here. So, most of the time when you're resisting getting on camera or being on YouTube or doing your life's
第三個障礙是缺乏信任。也許你過去有過不好的經歷,讓你很難信任。
work, maybe hosting an event or a se seminar or a workshop, you're noticing a tightness in your chest. you're noticing that there's fear inside your diaphragm.
也許你被背叛過。也許事情沒有按計劃發展過。這些經歷可能讓你很難放手和信任。
You're noticing there's a there's a lump in your throat. What a lot of people do is they just say, "I get so scared and I don't want to post on YouTube. I get so
但我想告訴你的是,過去並不決定未來。你過去的經歷不必成為你未來的模板。
nervous and I don't want to be in front of a camera. I just get this feeling inside my body and I just hate it and I can't stand it." And my whole point
你可以選擇開始建立信任,即使只是一小步一小步地。你可以選擇給生活和宇宙一個機會來支持你。
about letting go and going to the next layer of this onion, we started here with your thoughts, your identity with yourself, and now we're going out to the energetic level. The
好的,讓我總結一下我們今天談論的內容。
next layer of the onion is when you're feeling something in your body and you try to resist it and you think, "Okay, I'm just going to shove away this emotion, this feeling, this whatever,
第一,舊的範式是推動、強迫、控制。這創造了阻力和壓力。
this energy. I'm going to try to not feel afraid. I'm going to try to not feel uncomfortable. I'm going to try to not feel not worthy. All that does is it
第二,新的範式是放手、信任、臣服。這創造了流動和輕鬆。
pushes it into a corner and it leaves it sitting there. So, it's not as though if you're afraid of posting on YouTube and you just keep not posting on YouTube
第三,你可以使用的工具包括覺察、信任、臣服練習、感恩和臨在。
that you don't still have those energies in your body. This is very profound if you really let it sink in. But if instead of pushing away the fear of
第四,放手不意味著不採取行動。它意味著採取靈感行動,而不是強迫行動。
being on YouTube, the fear of getting in front of a camera, the fear of speaking to your audience, instead of feeling the fear and pushing it away and not doing
第五,可能阻礙你放手的常見障礙包括恐懼、身份認同和缺乏信任。
it, if instead you sit in front of the camera and like I'm doing now, there's energy in my body. It's it's there just like everybody you see on YouTube has
我希望這對你有幫助。我希望你會開始練習這些工具,看看它們如何改變你的生活和業務。
some energy. We can call it energy. You've labeled it fear, whatever you want to label it. But if we just call it energy and let it be there and not
記住,這是一個練習。它不會在一夜之間發生。它需要持續的努力和承諾。
resist it, then it gets transmuted. You're letting go of the resistance and now it transmutes into some beautiful bit of whatever it is you have in your
但我向你保證,當你開始放手時,你會開始體驗到生活中更多的流動、更多的輕鬆、更多的豐盛。
heart and soul to share. And now, do you see how that's another layer to letting go into wealth? If we stop trying to resist feeling fear, feeling uncertain, feeling inadequate, you know,
這不只是一種理論,而是一種實踐的生活方式。
and if instead of resisting those feelings, we say, "Oh, here's a feeling of inadequacy.
我希望這些分享能夠幫助你開始你自己的轉變之旅。
Here's a feeling of I don't feel good enough. I don't feel pretty enough. I don't feel young enough, old enough, thin enough, whatever it is enough." Those are thoughts, by the way. But if
放手進入豐盛是可能的,你值得擁有這樣的生活。
you go into the feeling tone of it, I'm feeling very tight in my chest. I'm feeling a block. I'm feeling this. I'm feeling that. Okay, cool. Let's feel
謝謝你今天加入我,我真的很感激。
into it. Don't resist it. When you feel it, energy, emotion, emotion, it's now free to leave. Right?
如果你有任何問題,請隨時在評論區留言。
So, the the main thing holding many people back from attaining the level of wealth and financial freedom they want is that they're resisting on so many levels.
我會繼續分享更多關於這個主題的內容。
And it's really simple. When we let go of all the stuff that we've acquired over months, years, decades, lifetimes, when we stop holding on to these things and letting them fester,
記得訂閱頻道,這樣你就不會錯過任何更新。
um, or just letting them continue to be there and fighting with them and wrestling with them and tiptoeing around them and adjusting our lives to fit these little patterns, when we let go,
祝你一切順利,願豐盛流入你的生活。
now the natural order of things is that wealth, wealth comes in as a byproduct.
保重,我們下次再見!
How does that work practically? Wealth comes in as a byproduct because we're then expressing ourselves because we're not fighting, you know, we're not fighting tooth and nail to not feel
愛你們所有人,記得放手、信任、臣服!
uncomfortable. We're not fighting tooth and nail to not be seen. We're not trying to hide ourselves because we've got this pattern saying I can't be seen.
這就是真正的自由,這就是真正的平靜。
If I'm seen then this or that. If instead we just let go, practically letting go means just let yourself feel all the things that are in in the body.
當你放下控制的需要時,奇蹟就會開始發生。
Let your mind do whatever it's going to do. Don't hang your hang your attention so much on all the the negativity, all the constriction. Instead, we can open open open to feeling what's currently
生活是一個流動的過程,學會與它一起流動。
here. Now, now we're letting go into wealth. Now, we're letting go into prosperity.
你已經足夠好了,你不需要證明什麼。
Let me check in with the chat really quick. Um, all the course and miracles and manifest immortality. Um, accepting the fact that you're an alien. Yeah, sure. Yes, absolutely. The
從愛和信任的地方行動,而不是從恐懼和需要。
let go is an evasion of fraud. Goes with the BS of worthy journey. Um, yeah, John doesn't like John doesn't like the term let go, but I think you might have
這是一種練習,需要時間和耐心來培養。
missed the first half of the of the talk, but letting go. Letting go. I'm not talking. So, here's the thing. I feel into I'm feeling into what John
但我向你保證,這是值得的投資。
just said. Um, letting go in kind of the pop culture, um, I guess watered down version of letting go would be sipping a Mai, getting in a habit, and saying just
你的生活會開始以新的方式展開。
relax and it'll all come to you. And that's not what I'm talking about here.
機會會出現,合適的人會出現。
What I'm talking about is there's a very real truth to the fact that if you're resisting feeling into your blocks, feeling into what's there now, and you continually
一切都在為你的最高利益而發展。
try to shove it and shove it and shove it, that's what's creating problems. And in today's episode, we're talking about wealth. So, in particular, if you're avoiding feeling fear, which is one of
即使現在看起來不是這樣,也要相信這個過程。
the No, I'm going to say it. It is the common denominator of the thousands of people I've worked with over the past two years. Fear is the number one thing
放手並不容易,但它是可能的。
holding most people back from doing their life's work, posting to YouTube.
一步一步來,不要急於求成。
Just very real. People don't want to feel fear. They're resisting it. And the only way to overcome that resistance is to let go of trying to not feel afraid.
慶祝每一個小小的進步。
So hopefully that makes sense, John. The only way to let go of fear, to release fear is to let go of trying to not be afraid.
你正在走在正確的道路上。
Fear is an illusion. It's it's doesn't really exist, honestly. Truly, it's a response in the body. But if we're if we're sitting here and we're trying to avoid feeling fear, resisting fear,
感謝你花時間收看這個視頻。
hating fear, avoiding fear, doing everything we can to feel comfy, to not feel fear, fear is in charge. It's running the show. But if we're if we're
我希望它給你帶來了一些價值。
able to let go of trying to resist fear, avoid it, not feel it, and if we instead just say, "Come on, fear. Take me over if you want. I don't care. fear can be
如果有的話,請分享給可能需要的人。
here. Now there's now it's just flowing through like a natural just current just flowing through moving in and out of the body and it's fine. It's not such a big deal.
傳播這種積極的能量。
Hopefully that makes sense. Um okay so that's wonderful. Gardening is peace. Peaceful. Fear doesn't exist, but the bear chasing you in the woods does.
好的,我現在要結束了。
Yeah. Yeah. Yeah. In that case, fear is definitely a good response to have. Fear is a natural response to have, and it's a natural defense mechanism built in the
再次感謝你們。
human system. That's very important in cases like that where you need adrenaline to run from the damn bear.
照顧好自己。
For sure. Absolutely. But how can we know what's going on in the moment? My biggest thing is fear and posting on YouTube. I even did your course but that feeling is very
記得放手,信任,臣服。
childhood feeling afraid of all the beliefs from childhood. Yeah. Um absolutely. So how can we know what's going on in the moment? So this is the this is the most important part about um
童年時感到害怕,來自童年的所有信念。這些信念深深植根於我們,影響著我們成年後的行為模式。
letting go. It's not a it's not necessarily about thought. Okay. Now thoughts play a role because what you're habitually thinking all the time it's it's increasing whatever energy is
再見!
happening in your body. So you're having a thought maybe you have a thought like I'm I'm not good enough. It's not going to work. Whatever the thought may be and
下次見!
that actually feeds into the body the the chemicals that you experience in your body. You can have a stressful thought and it increases cortisol and all that. But um on a very practical
這實際上會給身體提供化學物質,你知道的,這些荷爾蒙和神經遞質會影響你的整體狀態和感受。
level, the more we let go of thinking, and I'm going to say this with my full chest, and there are going to be lots of logical people who don't agree. I'm very
祝一切順利!
cerebral, and I was very logical up until I figured this out.
願豐盛與你同在!
the less I'm focused on what I'm thinking and the more I'm feeling into just feeling now the mind is a servant of my soul instead of um instead of me being a
再見大家!
servant to the mind. So a lot of people get hung up on the thoughts, but if we take a moment right now to just unhook from the thought, notice the room around
這是一個非常重要的觀念,值得我們深入思考。
you. Thoughts are going to be happening happening. And I'm not saying to not think, we're going to be thinking all the time. But if we don't put so much
讓我與你分享更多關於這個概念的見解。
emphasis on what's happening in your mind and instead go into the body and feeling into the body and if there's fear there, letting it be there and feeling into it and letting it go.
這種心態轉變真的可以改變你的生活和事業。
letting it go, meaning allow the fear to be there and just sit with it and let it be there. Nobody wants to hear this, but um who wants to feel fear? But the good
記住,放手不是放棄,而是一種更高層次的信任。
news about it is when you're allowed when you're allowing the fear to just pass through, then it passes through.
當你學會放手時,你會發現生活變得更加輕鬆流暢。
What happens for a lot of people is they're thinking, "Oh my god, I'm afraid. Oh my god, this YouTube stuff is intimidating. Oh my god, I don't know
這需要練習,但隨著時間的推移,它會變得更加自然。
what to do. Oh my god, what am I going to talk about? Oh my god, this. Oh my god, that." Um, we get caught up in the trapoor of the mind and there's a
我在自己的生活中親身體驗過這種轉變的力量。
million trap doors up there and then we get stuck in the thought loop of trying to figure things out instead of moving into the body and just being here now.
試著今天就開始實踐這些原則,看看會發生什麼。
Um, okay. And so very practical just just with me for a moment now.
信任過程,即使你看不到前方的路。
Well, actually, instead of talking about it, I think it's best if I show you what I mean.
宇宙總是在支持那些願意放手和信任的人。
So, in this moment now, just right now, notice whatever you're thinking about.
這不只是一種理論,而是一種實踐的生活方式。
It's fine. Now, could you let yourself just be here as you are now? Whatever's happening, is it allowed to be happening?
我希望這些分享能夠幫助你開始你自己的轉變之旅。
And if it's allowed to be happening, no matter if the answer to that is yes or no, it doesn't matter. But if you can say yes to that an to that question, if
放手進入豐盛是可能的,你值得擁有這樣的生活。
you can answer yes, it's allowed to be happening.
謝謝你今天加入我,我真的很感激。
I'm allowed I'm allowed and allowing whatever is here now to be happening. So in practical terms, you sit down to start your YouTube video. You notice there's some fear happening.
如果你有任何問題,請隨時在評論區留言。
using the tool that I just gave you.
我會繼續分享更多關於這個主題的內容。
It's a 5-second tool. Noticing there's fear. Noticing there's a tightness in the chest. Let's not think about it. You feel it.
記得訂閱頻道,這樣你就不會錯過任何更新。
Okay. Is this allowed to be here? Am I okay with the feel with the feeling of fear?
祝你一切順利,願豐盛流入你的生活。
Can I let the fear be here? If the answer is yes, do you see how you kind of already beat the game energetically? Also, if see what happens
保重,我們下次再見!
for a lot of people is oh they feel so so fear so much fear and then they're getting stuck in their head and all that. But if instead we move straight to
愛你們所有人,記得放手、信任、臣服!
am I allowed to feel the fear? Cool.
這就是真正的自由,這就是真正的平靜。
Let's dance with it. Come on fear, it's fine. And then you turn the camera on, you notice there's fear there.
當你放下控制的需要時,奇蹟就會開始發生。
You breathe into the fear it and then you're not overthinking it. You're letting go of trying to not feel afraid.
生活是一個流動的過程,學會與它一起流動。
You're letting go of trying to fix fear.
你已經足夠好了,你不需要證明什麼。
You're not doing anything at all except for allowing, surrendering, releasing, and letting go. Hopefully that makes sense. If you stop caring, basically another way to put it is if you stop
從愛和信任的地方行動,而不是從恐懼和需要。
caring so much about being afraid, the fear has nowhere to attach to.
這是一種練習,需要時間和耐心來培養。
That's the best way that I can put it.
但我向你保證,這是值得的投資。
There's nothing for the fear to velcro onto if you're if you're not so much if you don't give a damn so much that you're afraid.
你的生活會開始以新的方式展開。
That applies to all things, by the way.
機會會出現,合適的人會出現。
Little fear is happening. A lot of fear is happening. Who cares?
一切都在為你的最高利益而發展。
Let's see how much you could even play a game with yourself. Michael Singer said this. I heard Michael Singer say this many years ago and he said, "See how see
即使現在看起來不是這樣,也要相信這個過程。
how much fear you can, you know, turn up the dial on the fear. Who cares? What's it going to do?" And um more or less surrender to the fear and stop stop
放手並不容易,但它是可能的。
wanting it to be any different. And then it's like almost like the fear is like, "Oh, wait. I've got nothing to nothing nothing more to see here." You know? Um,
一步一步來,不要急於求成。
and there's nothing wrong with you feeling afraid, you know, when you're filming your videos and doing your life's work. I want to really emphasize that too for everybody here. If you're
慶祝每一個小小的進步。
feeling fear about your life's work, that's a really good indication that you give a about it, that you care about your work. And so, um, if you're feeling fear, there's nothing wrong with
你正在走在正確的道路上。
it. I I'm inviting you to the way that I dance with fear is if I'm feeling fear about a project I'm doing, an event that I'm doing,
感謝你花時間收看這個視頻。
anything at all. I see it as energy moving through my body, I get to use that energy. It didn't it didn't start out like this, and I wasn't always like
我希望它給你帶來了一些價值。
this. I had crippling anxiety for the first half of my life to the point where I couldn't really breathe well. like and I didn't even realize that I was so
如果有的話,請分享給可能需要的人。
anxious because I was so anxious for so many years and it was to the point where I couldn't really breathe all that well and I was asking people you know like do
傳播這種積極的能量。
you have a hard time catching your breath and people would be like no so I know exactly what it feels like to have a lot of fear in the body um but like I
好的,我現在要結束了。
said when I stopped caring so much about the fact that I was afraid and I started actually letting the fear be there and saying cool I don't care that I'm afraid
再次感謝你們。
it really does dissipate in and your relationship ship with the fear changes and then it becomes like an energy source moving through your body. So, I hope that's helpful. Um, I've been doing
照顧好自己。
what I call less thinking, more doing and it's been amazing. The brain usually gets in the way because it hasn't evolved much for from survival. So, I
記得放手,信任,臣服。
try to move it to my intuition. Yeah, Anna Lcomy. Um, by the way, everybody, please check out Anna Lcomi's YouTube channel. Anna Lcomi is an excellent teacher, an excellent guide and um and I
試著把它轉移到我的直覺上。是的,Anna Lcomy。嗯,順便說一下,這種方式對我來說效果很好。
totally agree with Anna that less thinking more doing is a is a powerful key. That's that's kind of what we alluded to earlier. Less thinking, more doing. It's a very powerful key.
再見!
I'm going to give you guys another book.
下次見!
By the way, as much as I don't like I like I've said before, I don't love piling books um on to you guys because I think sometimes that can be a
順便說一下,儘管我不喜歡——我之前說過——我真的相信每個人都有自己的道路和時機。
distraction. But another book that I really love for letting go and releasing is the Sedona method. Um the Sedona method was founded by Lester Levenson and is now head headed by Hail Dwkin.
祝一切順利!
And that's another tool for very simple, very easy, more or less what I just gave you. Basically, surrendering, releasing, and allowing. If you have any kind of resistance to emotions, and you have a
願豐盛與你同在!
hard time with emotions, the Sedona method's a really great option um for helping kind of release that.
再見大家!
Uh let's see. People usually mock me for how I speak and I get embarrassed listening to recording of my speaking voice.
這是一個非常重要的觀念,值得我們深入思考。
When you say people mock you for how you speak and you get embarrassed, I want to know who's mocking you. Let's let's all let's all gather together and have her
讓我與你分享更多關於這個概念的見解。
back. But um I'm just I'm kind of kidding. But um here's my take on this just really quick. I'm going to address this before we continue on with um some more tools
這種心態轉變真的可以改變你的生活和事業。
on how to let go into wealth. Um, okay. So, I've been doing YouTube since 2009, and I've I've had plenty of people criticize basically every part of me. And
記住,放手不是放棄,而是一種更高層次的信任。
um, my best advice to you for this would be I I I can't I can't make you stop caring about the opinions of other people. I really can't. It's not something I can
當你學會放手時,你會發現生活變得更加輕鬆流暢。
do for you. But I I here's my invitation to everybody here who's maybe afraid to be criticized and or is being criticized.
這需要練習,但隨著時間的推移,它會變得更加自然。
I I want to invite you to get a mission that's so big that it doesn't matter what anybody else says about you.
我在自己的生活中親身體驗過這種轉變的力量。
So here's my question. I'm going to ask everybody here and I'd love to hear your answers if you feel so compelled. What's worth accomplishing in your life?
試著今天就開始實踐這些原則,看看會發生什麼。
What would be worth accomplishing in your life that you'd be willing to trade your literal life for that by the end of your life you can look back and say,
信任過程,即使你看不到前方的路。
"I'm so glad that I traded my life for that purpose.
宇宙總是在支持那些願意放手和信任的人。
What's Anel? What's worth accomplishing? What is the big transformation that you're going to leave in this world in your own unique little facet? It might even just be for you. It might be that
這不只是一種理論,而是一種實踐的生活方式。
you want to heal generational trauma. It might be that you want to master spiritual connection. It might be that you want to master relationship um healthy relationships in your life.
我希望這些分享能夠幫助你開始你自己的轉變之旅。
Whatever is the accomplishment that's your obsession. Get get something that's so big and important to you that literally anything anybody says is like little ants like like it would be like a
放手進入豐盛是可能的,你值得擁有這樣的生活。
little ant saying it. your voice sounds weird. It'd be like, who cares? You have a mission to do. That's kind of where I'm at with it. That's kind of where I
謝謝你今天加入我,我真的很感激。
where I started. So, so as an example, um when I first started, I was really passionate about helping women to transform their health. And I took it super seriously um because I'd been a
如果你有任何問題,請隨時在評論區留言。
trainer and a nutritionist for so long. And I had um you know women who had just had children like post postnatal um postnatal clients who literally would
我會繼續分享更多關於這個主題的內容。
come to me feeling so out of their body, feeling so much a disconnection and feeling so insecure about going to the gym and women who have been struggling
記得訂閱頻道,這樣你就不會錯過任何更新。
with obesity their whole lives. And I just had all these clients that I loved so much. And so I was on a mission when I started my channel when it was health
祝你一切順利,願豐盛流入你的生活。
and fitness stuff. I was on a mission to help women to look and feel their absolute most powerful, their most beautiful, their most healthy selves.
保重,我們下次再見!
And so, every so often, I'd get a negative comment, but I wasn't looking at those I wasn't caring so much about how people saw me. I was really obsessed
愛你們所有人,記得放手、信任、臣服!
about those women who were coming to the channel to get help. And today, I'm obsessed with helping the business owners who come to my channel, who want
這就是真正的自由,這就是真正的平靜。
to really knock it out of the park with their life's work, who want to really do something incredible. I know there's people here watching and watching the replay, who are so obsessed with getting
當你放下控制的需要時,奇蹟就會開始發生。
financial freedom, making an impact in the world, creating e excellent YouTube videos, creating excellent webinars, and all these things that are going to make the whole world better. And I'm trying
生活是一個流動的過程,學會與它一起流動。
to create a movement of basically light workers, way showers. And so if I get somebody up in the comments saying, you know, some stupid comment, um, or something
你已經足夠好了,你不需要證明什麼。
that maybe even is valid, they don't like the sound of my voice, okay, I'm not for them. So get so obsessed with something so big that the comments don't matter. That's going
從愛和信任的地方行動,而不是從恐懼和需要。
back to letting go, by the way. And that that's a perfect question and a perfect kind of issue because if we let go of worrying about what people think about
這是一種練習,需要時間和耐心來培養。
us, that's a whole another layer to it, right? We have to let go. We have to let go of worrying about what people think about us. That's a huge one. And that
但我向你保證,這是值得的投資。
was actually on my list of things to talk about, but let's just talk about that. I kind of already did, but letting go of what people think about us, it's
你的生活會開始以新的方式展開。
huge. And here's here's the thing. You're not thinking a lot of this stuff consciously. You're not consciously thinking, "Oh no, I'm really worried about what people are going to think of
機會會出現,合適的人會出現。
me." That's not how it works for most of us. For most of us, we have this thing in the background and it's just this energetic impo impulse to move ourselves and bend
一切都在為你的最高利益而發展。
ourselves around being liked, being seen a certain way, being likable who knows what, not being disliked. And so we play it extra safe. We don't come out with
即使現在看起來不是這樣,也要相信這個過程。
the heat. We're not really talking about our best solutions because we're scared it's going to offend some people, right?
放手並不容易,但它是可能的。
So if you didn't give a damn what anybody thought about you or your life's work, what would you be talking about if you couldn't care less about the opinions of the world around
一步一步來,不要急於求成。
you? If you did not care about if society thought you were acceptable, pretty enough, young enough, smart enough, all of it enough. If you didn't care what anybody around you thought,
慶祝每一個小小的進步。
letting go all the way into just your authority in your own self, what would your content look and sound like?
你正在走在正確的道路上。
Major major major clue. Major clue. If you didn't care, by the way, of what people thought about you, guaranteed, guarantee, um, you would be posting to YouTube if you haven't already. So,
感謝你花時間收看這個視頻。
that's a huge clue. If you haven't yet posted to YouTube, you might be worried about what people think about you. My invitation is to let go of that and to start posting to YouTube.
我希望它給你帶來了一些價值。
Um, yeah. And so, so we've got Casey Lee. Hey, Casey. It's good to see you, too. Um, it's really good to see you, Casey.
如果有的話,請分享給可能需要的人。
J James Money Reviews says, "I have thicker skin. Not all of us grew up gamers and trolls. I get called bald all the time, and it's not going to stop
傳播這種積極的能量。
me." Yeah. And and um another thing about it is here I I don't I don't like um I don't really so much care to to address like lower vibration stuff, but
好的,我現在要結束了。
it is kind of part of the whole thing.
再次感謝你們。
So when you're posting on the internet, it's just going to happen that when you're shining, when you're doing your life's work, there's a lot of people who aren't doing those things.
照顧好自己。
In fact, most people most people want to be doing those things, but many people, like I said, they're really scared. And so, when they see somebody who's doing their life's work, it elicits
記得放手,信任,臣服。
sometimes it elicits the negativity in them. So, it's not even so much anything to take personally. It's really something to be let go of. It's it's ultimately the best thing that you can
有時候它會引發他們內心的負面情緒。所以,並不是每個人都準備好聽到這些訊息,這完全沒問題。
do if you get one, if you get worried about what other people are going to say, it's to let it go. But two, if you do happen to get somebody making some kind of
再見!
eventually it will come eventually after a after not too long, you'll come to see that it it doesn't really matter. You can just block and delete. That's my
下次見!
best course of action for you, too. I'll be on YouTube soon because of you. Thank you. I'm so glad to hear it, Lynette. Um I'm so glad to hear it. when you do get
對你來說最好的行動方案也是如此。我很快會在YouTube上發布更多內容,敬請期待。
on YouTube, it would be really cool if you drop a comment, share your channel with everybody and let us know what you're going to be talking about.
祝一切順利!
Um, Rosarita, Rosarita says, "Thank you for this conversation." Absolutely, Rosarita. It's so good to be with you today and it's so good to see you and I
願豐盛與你同在!
wanted to share just um one more book with you guys for today and it's called Power Versus Force by Dr. David Hawkins.
再見大家!
And um this book is an incredible treatise on the title is kind of alluding to it, but power versus force. Um power being what what happens when you stop forcing
這是一個非常重要的觀念,值得我們深入思考。
things? What happens when you stop um resisting things? What happens when you stop avoiding certain feelings? And what happens when you stop trying to force your way through life and instead you
讓我與你分享更多關於這個概念的見解。
start opening to surrendering, releasing, and allowing into um all the goodness that life has for you. That's called power. So force is kind of when we're using brute force.
這種心態轉變真的可以改變你的生活和事業。
Power is when we're using our power. And in this book, he says um to transcend the limitations of the mind, it is necessary to dethrone it from its
記住,放手不是放棄,而是一種更高層次的信任。
tyranny as sole arbiter of reality. And that's kind of what Anna and I were talking about a few minutes ago. Um, we can let go of thinking so much or being
當你學會放手時,你會發現生活變得更加輕鬆流暢。
so obsessed with what's going on in the mind and we can move into less thinking, more doing. Like Anna said, less focus on what's going on up here, especially nowadays,
這需要練習,但隨著時間的推移,它會變得更加自然。
and more into what's going on in here in the body and the heart. The heart space is really nice, too. Um, when we get out of this, especially right now, the
我在自己的生活中親身體驗過這種轉變的力量。
collective consciousness is so hectic right now. It is so hither tither. It is so um chaotic. If you're on social media, I really encourage you to be very careful, especially with platforms of
試著今天就開始實踐這些原則,看看會發生什麼。
short form like Instagram, even with YouTube. I'm a huge lover of YouTube, but make sure that you're cleaning up your algorithms. Let go. Another thing
信任過程,即使你看不到前方的路。
to let go of, let go of um, you know, lower anything that brings you down, you know, anything that gets you into lower vibrations. Anything that doesn't feel
宇宙總是在支持那些願意放手和信任的人。
really good right now is a tender time.
這不只是一種理論,而是一種實踐的生活方式。
Um, right now it's a chaotic time. Right now there's so much bad news out there.
我希望這些分享能夠幫助你開始你自己的轉變之旅。
And so I I'm not saying to check out like stay checked in and know what's going on, but also try to make sure that you're paying attention to don't get
放手進入豐盛是可能的,你值得擁有這樣的生活。
lost in it. You know, don't get swept away in negativity. Don't get swept away in thought matter, right? That's very, very important.
謝謝你今天加入我,我真的很感激。
Um, okay everybody. So that's what I wanted to share today. I also wanted to just let everybody know I still have the YouTube profits program still open. Um,
如果你有任何問題,請隨時在評論區留言。
the price is probably going to be going up relatively soon. So, if you'd like to join us before 2026, that would be a good time to do so. And that's at brenturner.com/money.
我會繼續分享更多關於這個主題的內容。
One of the reasons that I love teaching about YouTube, by the way, and business is because you have to, once again, you have to let go. There's nothing there's
記得訂閱頻道,這樣你就不會錯過任何更新。
nothing that I've experienced in my life that's more powerful catalyst for releasing surrender letting go and stepping into a whole new version of who and what I am continually and never ends
祝你一切順利,願豐盛流入你的生活。
than doing an online business since 2009 up until now. You can check out some of my oldest videos. You can see that I that I I'm constantly changing and um
保重,我們下次再見!
and I'm the same. So, I'm the same, but I'm also different because it requires you to to just continually let go and let go and let go. So, that's why I'm
愛你們所有人,記得放手、信任、臣服!
really passionate about this stuff. Um, that's why specifically why YouTube just happened to be one of the things that I started teaching about this year. And so, that's brendaer.com/money.
這就是真正的自由,這就是真正的平靜。
Um, Tease says, "Thanks for the encouragement. I just had a person discourage me saying YouTube is too difficult." funny come funny coming from someone who has a channel made me more
當你放下控制的需要時,奇蹟就會開始發生。
determined. Let me address this comment. I was just signing off, but let's just stay with this because YouTube is not too difficult. I mean, okay, here's here's the truth. Let's
生活是一個流動的過程,學會與它一起流動。
talk about it. Is YouTube difficult? Um, I will tell you that YouTube is next to impossible if you don't love what you do. If you don't love what you're talking about, if
你已經足夠好了,你不需要證明什麼。
you're not really passionate about something, if you don't know what you're talking about, YouTube's very difficult.
從愛和信任的地方行動,而不是從恐懼和需要。
It's very difficult for those business owners who are just basically trying to make a quick buck. There's a lot of those people out there.
這是一種練習,需要時間和耐心來培養。
A lot of them I've seen I've seen them come and go over the past 15 years. They think they're going to start a YouTube channel and it's just going to be
但我向你保證,這是值得的投資。
burping out money for them. YouTube is impossible for that kind of business owner.
你的生活會開始以新的方式展開。
But YouTube is relatively easy so long as you understand the key components of what makes a good uh a good YouTube channel. Um does it require work and effort? Yes.
機會會出現,合適的人會出現。
And if you've watched any of my other videos, te TE's, you know that um I'm into scripting. I'm a huge fan of scripting. I have my unscripting template, by the way, that's free at
一切都在為你的最高利益而發展。
brendaturner.com/gifsgs. So, get my unscripting template, fill it out, and you can even see on my unscripting template video. You can see on my unscripting video that there are
即使現在看起來不是這樣,也要相信這個過程。
comments under that video that say I um and you can go to their actual channel and see there's comments that say, "I just used your unscripting template.
放手並不容易,但它是可能的。
It's the first time I ever got over a hundred views. It's changed the way people are watching my videos. It's really helpful." So, I'm into scripting.
一步一步來,不要急於求成。
That does require some effort. You do have to practice your videos. Reciting your videos. That does require some effort. Almost every video you've seen on my channel, I recite my videos. That
慶祝每一個小小的進步。
requires some effort. I'm also super passionate about my videos. So, anytime you see me post a video, it's because I'm obsessed with what I'm talking about. That's something that requires
你正在走在正確的道路上。
some effort. So, there's a lot of people getting on YouTube not doing any of those things, and it doesn't work. But if you do those things, um, you'll
感謝你花時間收看這個視頻。
already be way ahead the way ahead of the bell curve, honestly. And if you do those things, you'll be in like the top 1% of YouTubers. And it's almost inevitable that your channel gets
我希望它給你帶來了一些價值。
traction so long as you're coming with a really good premise, really solid solutions. I talk a lot about this in the YouTube profits program. There's also a community feature in there just
如果有的話,請分享給可能需要的人。
in case you want to dive you want to dive deeper. But YouTube is not too difficult. Um, it's not any more difficult than anything that's worth
傳播這種積極的能量。
doing and any business is going to be a little require a little bit of effort. I think YouTube is just amazing though.
好的,我現在要結束了。
Follow your gut instinct. I agree. Um, I love YouTube profits. Not just the steps you need to craft your brand and offers, but YouTube videos, but the community is
再次感謝你們。
truly special. Thanks, Anna. And Anna's not a plant. I swear. Anna is just an amazing student inside the YouTube profits community. If you guys want to see what kind what kind of like
照顧好自己。
results you can get from the YouTube profits, go to Anna's channel because Anna just started her channel a few months ago and you could just see you
記得放手,信任,臣服。
you can see like how great like she's just really getting it. So, um, thanks Anna. That's really sweet. I have I have made 200K on AdSense. If I had access to
你可以看到她做得多好,她真的在理解這些概念了。這讓我感到非常欣慰和驕傲。
your knowledge would be it would be two million facts. Thanks. Thanks Jamie.
再見!
Thanks so much. Um and let's talk about AdSense really quick. That's actually a nice little um so everybody if I I don't care so much about AdSense. It's just not it's just
下次見!
not my model. It hasn't been since 2009 because I've always leaned into products and services. But Jamie, everybody take a look. If you're listening instead of watching, just take a look at the
這不是我的模式。自2009年以來就不是了,因為我一直都選擇一條不同的道路。
screen. I just popped Jamie up on the screen. Jamie, thank you for sharing.
祝一切順利!
The AdSense revenue is nice. I'm not going to lie. Um, it's always nice that when you open up your YouTube, once you get monetized, I've been monetized for a
願豐盛與你同在!
long time now. Um, it's not a huge source of revenue for me, but there are plenty of people that it is. And it's always nice to get paid something. So,
再見大家!
if you're on Instagram sweating away on Instagram and you're not getting any revenue, it's time to let that go as well. talking about letting go into wealth. There's so many people on the
這是一個非常重要的觀念,值得我們深入思考。
internet doing things the hard way, being in the content sweat shop, posting tons of reels every every day, thinking they have to do things a certain way because they've seen people doing it on
讓我與你分享更多關於這個概念的見解。
Instagram, when really, even if you don't necessarily have something to sell on YouTube yet, if you get on YouTube and you get some AdSense going, that's still some really good, it can be a
這種心態轉變真的可以改變你的生活和事業。
really great profit driver. Thank you, Jamie, so much. Um, I will check out the scripting template I recorded recently and rambled and watched it. It was not impressive. Yeah.
記住,放手不是放棄,而是一種更高層次的信任。
Um, and as you continue to practice, you will get better. I promise. But it definitely helps if you recite your videos.
當你學會放手時,你會發現生活變得更加輕鬆流暢。
Um, being obsessed isn't isn't a problem for me. Well, that's good to hear. I want to study ar study archite architecture, my childhood dream, but it requires time, money, and effort. I also
這需要練習,但隨著時間的推移,它會變得更加自然。
want financial freedom through an online business yet I don't know how to start and I feel lost.
我在自己的生活中親身體驗過這種轉變的力量。
Um, okay. So, I I don't typically like to just co I don't like to do too much hypersp specific coaching on these kind of live sessions, but this is probably helpful
試著今天就開始實踐這些原則,看看會發生什麼。
for at least a couple people who are feeling like they don't yet know how to start and feel lost because this is going back to what I'm talking about
信任過程,即使你看不到前方的路。
today and letting go into wealth. And so I can see from the question which thank you for the question and thank you for the for the vulnerability.
宇宙總是在支持那些願意放手和信任的人。
I can see from the question like I was saying before there's a lot of thought there's a lot of thought matter happening here a lot of overthinking um
這不只是一種理論,而是一種實踐的生活方式。
and there's also a lot of beliefs tangled up in this question and this is very common. So, you might come to an online business or wanting to start an
我希望這些分享能夠幫助你開始你自己的轉變之旅。
online business and you're having no idea where you should start or what you could possibly do to monetize.
放手進入豐盛是可能的,你值得擁有這樣的生活。
My first my first bit of advice here would be like I was saying before, letting go. Letting go. Letting go. And what we can let go of here is the
謝謝你今天加入我,我真的很感激。
overthinking habit. So for everybody who's watching this, if you're in the same shoes as for life shoe, we can take a quick 30 minute to maybe even threehour brainstorm where you're going
如果你有任何問題,請隨時在評論區留言。
to write down as many ideas as you can for how can you start making money from what you love. We did this in a prior live, but just to summarize for you, you
我會繼續分享更多關於這個主題的內容。
write on two you write two columns on a piece of paper. On the one column is what you're really passionate about. So I'll put P for passionate. And then on
記得訂閱頻道,這樣你就不會錯過任何更新。
the other side, it's what solutions um you know what solutions you have to offer. This is something I learned from John Patrick Morgan, great life coach.
祝你一切順利,願豐盛流入你的生活。
But your passions might be architecture, nature, you know, accounting. I'm not sure what your passions are, but you just make a list of your passions. Now, realistically, which of these will be
保重,我們下次再見!
something that you can offer solutions to other people? And those are kind of your monetization strategies. those are your little side hustles if you if you want to do a side hustle because it
愛你們所有人,記得放手、信任、臣服!
sounds like you're you're more leaning into architecture is a life thing instead of you know as a business and so um that's where I would start making a list and then start taking
這就是真正的自由,這就是真正的平靜。
action just start taking action less thinking more doing like Anna was saying less thinking more doing and start taking action start believing this is this is a big one let go of the belief
當你放下控制的需要時,奇蹟就會開始發生。
that it's hard and start start adopting the belief that this is actually pretty damn easy because it really is. We're moving our mouth. We're typing on a computer and
生活是一個流動的過程,學會與它一起流動。
we're putting solutions out into the world. We do have to work, but it's not any harder than any job. You know what I mean?
你已經足夠好了,你不需要證明什麼。
Um, I average 3K per million views. It's peanuts.
從愛和信任的地方行動,而不是從恐懼和需要。
I average 3K per million views. Thanks for sharing your thanks for sharing your numbers. But um my whole my whole what we talk about in the YouTube profits
這是一種練習,需要時間和耐心來培養。
program is how to a part of what the YouTube profits program is about is how to monetize your YouTube channel in a way that's sustainable and highly profitable. And that's why my whole MO
但我向你保證,這是值得的投資。
from the time that I started is I always have my own products and services. Um I always have some kind of product or service that I'm selling of my own
你的生活會開始以新的方式展開。
accord. So my own nutrition programs because I was a certified trainer and nutritionist or um I had a whole meditation in yoga um set of products and courses and
機會會出現,合適的人會出現。
programs and now I'm doing business training and these are all things I'm intimately familiar with. So that would be my guidance is start selling your own products and services. I think that's a
一切都在為你的最高利益而發展。
really smart move. Um got a WordPress course now. Cool.
即使現在看起來不是這樣,也要相信這個過程。
That's great. Um, that's great. I do I do recommend WordPress as well. Um, okay everybody.
放手並不容易,但它是可能的。
Okay, everybody. I saw that we're almost up to an hour. So, thank you so much for joining me today. One last time, brenda turner.com/profits for the YouTube profits program. That's
一步一步來,不要急於求成。
my all-encompassing course to help you build a YouTube channel that you love and make great money doing what you love so that you can let go into more wealth.
慶祝每一個小小的進步。
I'll see you guys in my next either live video or my uh live stream or my next proper upload. Okay, everybody. Thanks so much for joining me today. I'll see you soon. Bye, everybody.
你正在走在正確的道路上。