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do you ever feel like your days are going by so fast but can hardly remember if you even did anything worthwhile it seems like there's so much going on
你是否曾經覺得日子過得很快，卻幾乎不記得自己做了什麼有意義的事？好像世界上發生了太多事情
in the world right now that people forget to enjoy the small things in life but recently i've come across a phrase that's been helping me out with that small but certain happiness
以至於人們忘了享受生活中的小事。但最近我遇到了一個幫助我的說法：小小的確定的幸福
small of a certain happiness is a philosophy of simple joy that we get from things we already experience on a daily basis you can refresh sheets neatly folded clothes a tidy space
小小的確定的幸福是一種簡單喜悅的哲學，來自我們每天已經經歷的事物。你可以享受清新的床單、整齊摺好的衣服、整潔的空間
you name it the point is is that these little daily things give me a small break that i need and a little more happiness in an otherwise very chaotic world
你說得出來的都算。重點是這些每天的小事給我需要的小小休息，在這個混亂的世界裡帶來更多一點的幸福
there's a western mentality of when i get there i'll be happy when i finish all this work then i can relax but the philosophy of small lizard and happiness is about
西方有一種心態是「等我到達那裡我就會快樂」、「等我完成所有工作就可以放鬆」。但小確幸的哲學是關於
having that small break from stress so we can add a bit more balance to our days ironically i was having a hard time with this concept at first
從壓力中獲得小小的休息，讓我們的日子更平衡一點。諷刺的是，我一開始對這個概念很難理解
but take it from someone who constantly feels like they aren't doing enough more isn't always better and just because something is simple doesn't mean it's lesser that almost rhymed
但聽聽一個總覺得自己做得不夠的人說：更多不一定更好，簡單的東西不代表比較差。這幾乎押韻了
there's an ellen watts quote that goes like this when you get free from certain fixed concepts of the way the world is you find that it's far more subtle and far more miraculous
艾倫·沃茨有句話說：當你從某些固定的世界觀念中解脫出來，你會發現它比你想像的更微妙、更神奇
than you thought it was and i think the same can be said about how we approach our own definition of happiness sometimes we tend to think of the big things
我認為我們對待自己的幸福定義也是如此。有時候我們傾向於想著那些大事
while it can also be found in the most ordinary days wearing a cozy sweater listening your old music or simply seeing the leaves change color i think sometimes we feel unsatisfied
但幸福也可以在最平凡的日子裡找到。穿上舒適的毛衣、聽老歌、或者只是看著樹葉變色。我想有時候我們感到不滿足
because we're looking at where we want to be and we're nowhere near when i read a good book have a cup of tea for a moment i don't need anything else
是因為我們在看我們想要到達的地方，而我們離那裡還很遠。當我讀一本好書、喝一杯茶，在那一刻我不需要其他任何東西
it's adjusting our mindset to enjoy the simple ordinary things that we already experience on a daily basis to provide us with small comfort a small certain happiness you
這是調整我們的心態來享受那些簡單平凡的事物，那些我們每天已經經歷的，給我們帶來小小的安慰、小小的確定的幸福
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do you ever feel like your days are going by so fast but can hardly remember if you even did anything worthwhile it seems like there's so much going on
你是否曾經覺得日子過得很快，卻幾乎不記得自己做了什麼有意義的事？好像世界上發生了太多事情
in the world right now that people forget to enjoy the small things in life but recently i've come across a phrase that's been helping me out with that small but certain happiness
以至於人們忘了享受生活中的小事。但最近我遇到了一個幫助我的說法：小小的確定的幸福
small of a certain happiness is a philosophy of simple joy that we get from things we already experience on a daily basis you can refresh sheets neatly folded clothes a tidy space
小小的確定的幸福是一種簡單喜悅的哲學，來自我們每天已經經歷的事物。你可以享受清新的床單、整齊摺好的衣服、整潔的空間
you name it the point is is that these little daily things give me a small break that i need and a little more happiness in an otherwise very chaotic world
你說得出來的都算。重點是這些每天的小事給我需要的小小休息，在這個混亂的世界裡帶來更多一點的幸福
there's a western mentality of when i get there i'll be happy when i finish all this work then i can relax but the philosophy of small lizard and happiness is about
西方有一種心態是「等我到達那裡我就會快樂」、「等我完成所有工作就可以放鬆」。但小確幸的哲學是關於
having that small break from stress so we can add a bit more balance to our days ironically i was having a hard time with this concept at first
從壓力中獲得小小的休息，讓我們的日子更平衡一點。諷刺的是，我一開始對這個概念很難理解
but take it from someone who constantly feels like they aren't doing enough more isn't always better and just because something is simple doesn't mean it's lesser that almost rhymed
但聽聽一個總覺得自己做得不夠的人說：更多不一定更好，簡單的東西不代表比較差。這幾乎押韻了
there's an ellen watts quote that goes like this when you get free from certain fixed concepts of the way the world is you find that it's far more subtle and far more miraculous
艾倫·沃茨有句話說：當你從某些固定的世界觀念中解脫出來，你會發現它比你想像的更微妙、更神奇
than you thought it was and i think the same can be said about how we approach our own definition of happiness sometimes we tend to think of the big things
我認為我們對待自己的幸福定義也是如此。有時候我們傾向於想著那些大事
while it can also be found in the most ordinary days wearing a cozy sweater listening your old music or simply seeing the leaves change color i think sometimes we feel unsatisfied
但幸福也可以在最平凡的日子裡找到。穿上舒適的毛衣、聽老歌、或者只是看著樹葉變色。我想有時候我們感到不滿足
because we're looking at where we want to be and we're nowhere near when i read a good book have a cup of tea for a moment i don't need anything else
是因為我們在看我們想要到達的地方，而我們離那裡還很遠。當我讀一本好書、喝一杯茶，在那一刻我不需要其他任何東西
it's adjusting our mindset to enjoy the simple ordinary things that we already experience on a daily basis to provide us with small comfort a small certain happiness you
這是調整我們的心態來享受那些簡單平凡的事物，那些我們每天已經經歷的，給我們帶來小小的安慰、小小的確定的幸福