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I heard this secret that successful people make decisions very quickly.
我聽說過一個秘密，成功的人做決定非常快。
They say it's to create momentum, build confidence, and preserve all that precious energy we spend on overthinking.
他們說這是為了創造動力、建立信心，並保留我們花在過度思考上的所有寶貴精力。
As a person with a backlog of to-do list tasks and a bad habit of overthinking, I think it's time I try this out for myself.
作為一個待辦清單任務積壓、有過度思考壞習慣的人，我想是時候親自試試這個了。
>> >> So, this is the TV room. I've wanted to DIY this room for a long time now. It's where we watch movies and kind of hang out, but it has looked the same
所以，這是電視房。我想 DIY 這個房間已經很久了。這是我們看電影和放鬆的地方，但它看起來一直
for the past 3 years. And when I first moved in, I kind of just made it good enough. But other than that, I'm not attached. And I think that let me just
都是這樣三年了。當我剛搬進來的時候，我只是把它弄得夠好就行了。但除此之外，我沒有什麼執著。我想讓我
it up a bit. This is the plan. As you can see, it's the same living room. It's several different ways. We're going in for calm, maybe a bit of Nancy Meyers in
把它稍微改造一下。這是計劃。如你所見，是同一個客廳。有幾種不同的方式。我們要走平靜的風格，也許帶點 Nancy Meyers
there. Just a cozy space. But the thing that I want to do the most is to add wall moldings. I did the trim in my office myself. At least I'm not
的感覺。就是一個溫馨的空間。但我最想做的事是加上牆面線板。我自己做過辦公室的裝飾線條。至少我對
completely new to DIY. But at the same time, I'm a little nervous because if I want to complete everything on my 20ies bucket list, then I will basically need to get this done within
DIY 不是完全陌生。但同時，我有點緊張，因為如果我想完成我 20 幾歲願望清單上的所有事情，那我基本上需要在
less than a week. So that's that's great. I love that. To save on some time, we're going to clean this room up now. Empty. Every time I
不到一週內完成這個。所以就這樣吧。太好了。我愛死了。為了節省一些時間，我們現在就來清理這個房間。清空。每次我
want to start a new project, I take forever to get things going.
想開始一個新專案，我總是花很久才能開始行動。
Weighing out my options and making sure I'm fully prepared to start mentally, physically, and emotionally. I did my calculations and we're going to need a lot of wood. Of course, it's good
權衡我的選擇，確保我在心理上、身體上和情感上都完全準備好開始。我做了計算，我們需要很多木材。當然，在大多數情況下
to think things through in most cases, but I think I do it a little too much.
深思熟慮是好的，但我想我做得有點太多了。
My parents, on the other hand, are the opposite. I'll mention an idea I'm just starting to think about and by the end of the day they'll already have
而我的父母正好相反。我會提到一個我剛開始思考的想法，到當天結束時他們就已經
started working on it. I want to channel that energy. Less overthinking, more doing. This is what happens when it does not fit in the car.
開始動手做了。我想引導那種能量。少一點過度思考，多一點行動。這就是東西放不進車裡時會發生的事。
And that is how you cut in the Home Depot parking lot. All right, so I pretty much got all my supplies.
這就是你如何在 Home Depot 停車場裁切。好了，我基本上買齊了所有材料。
I have level. I have the wood that we got from the Home Depot. And I also got this. This is no more nails. And oh god, wait. How do you even use this? And
我有水平儀。我有從 Home Depot 買的木材。我還買了這個。這是免釘膠。天哪，等等。這個怎麼用？而且
yeah, I'm just going to start. I'm just going to start. Oh my gosh.
是的，我就直接開始了。我就直接開始了。天哪。
Often the biggest reason we overthink our decisions is because we're afraid to make the wrong ones. But I think all it does is delay the inevitable.
通常我們過度思考決定的最大原因是因為我們害怕做錯決定。但我認為這樣做只是延遲了不可避免的事。
Guys, I'm literally a fail. Oh my god. At some point, you still have to choose. And by then, you've only wasted time that could have been spent adjusting.
天哪，我簡直是個失敗者。哦天哪。到了某個時候，你還是得做選擇。而到那時，你只是浪費了本可以用來調整的時間。
In theory, we know having a lot of options is a good thing. We can customize our lives exactly how we want. But in reality, too many options can get overwhelming.
理論上，我們知道有很多選擇是好事。我們可以完全按照自己想要的方式定制我們的生活。但實際上，太多選擇可能會讓人不知所措。
There's nothing special about this. This is what you came for.
這沒什麼特別的。這就是你來看的。
Instead of feeling excited by a possibility, we end up with choice paralysis, trying to weigh out all the options against one another.
不是對可能性感到興奮，我們最終陷入選擇癱瘓，試圖權衡所有選項的利弊。
That's when the overthinking starts and nothing gets done.
這就是過度思考開始、什麼都沒完成的時候。
Okay, day two. Um, day two of the DIY.
好的，第二天。嗯，DIY 的第二天。
Oh my gosh. Well, a couple of updates.
天哪。好吧，有幾個更新。
The first one is that this is taking way longer than I thought it would. I was able to put up some wall moldings yesterday and ended up working late into
第一個是這比我想像的要花更長的時間。昨天我裝了一些牆面線板，最後工作到深夜
the night to try and get some progress done. I did make a couple of mistakes. I still have to do another wall and a half
試圖取得一些進展。我確實犯了幾個錯誤。我還得做另一面半牆
and then I have to prime them and then I also have to paint this whole room. Even when I think that something will take x amount of time, it it literally takes
然後我得上底漆，然後我還得給整個房間上漆。即使我認為某件事需要 x 時間，它實際上
like every single time it takes more than that.
每次都比那更長。
What am I doing wrong? I don't know.
我做錯了什麼？我不知道。
I don't know. I always thought people who moved fast were just extremely confident that know it all and wondered if they just got a memo that I didn't.
我不知道。我一直以為行動快的人只是極度自信、無所不知，我想知道他們是不是收到了我沒收到的備忘錄。
When we overthink, we think we're doing ourselves a favor, minimizing mistakes, and feeling as prepared as we possibly can. We take our time, think it through, and still somehow we could choose wrong.
當我們過度思考時，我們以為自己是在幫自己，減少錯誤，感覺盡可能準備好了。我們花時間，深思熟慮，但不知怎的我們還是可能選錯。
But I realize it's more about being able to just run with it, adapting, pivoting, learning as you go, and trusting you'll figure things out, whatever the outcome will be.
但我意識到這更多是關於能夠隨機應變、適應、調整、邊做邊學，相信無論結果如何你都能搞定。
Sometimes it can feel like this cycle where I'm going as fast as I can, and it's still not enough. It's frustrating, but those are the moments that teach you how to adjust, how to
有時候感覺像是一個循環，我已經盡可能快了，但還是不夠。這很令人沮喪，但那些時刻教會你如何調整，如何
move smarter instead of just faster. Over time, those small quick choices compound into momentum. And that's the difference between staying stuck and growth.
更聰明地行動而不只是更快。隨著時間推移，那些小的快速選擇會累積成動力。這就是停滯和成長之間的區別。
All right. So, this is what we're working with. So, you can just actually start right here.
好了。所以，這就是我們正在處理的。你實際上可以從這裡開始。
>> Something better come my way before I freak the out. Okay. I know I got to start looking too. But oh my god, I think I'm doomed. Every evening it
在我抓狂之前最好有更好的事情出現。好的。我知道我也得開始找了。但天哪，我覺得我完蛋了。每天晚上
gets harder. Break gets deeper. But soon enough I'm going to meet my reaper. Is this all we get?
都變得更難。傷痕更深。但很快我就要見到我的死神了。這就是我們得到的全部嗎？
A couple cheap laughs in a deep regret.
幾個廉價的笑聲和深深的後悔。
Baby, you are just another thing I lost to you. telling of the pain I caused you. Giving it to someone brand new.
寶貝，你只是另一個我輸給你的東西。訴說著我對你造成的傷害。把它給了一個全新的人。
>> Okay, our progress. All the moldings are up on the wall and now we just have to paint. We're finally painting today. We're done all these moldings.
好了，我們的進度。所有的線板都上牆了，現在我們只需要上漆。我們終於今天要上漆了。這些線板全部完成了。
The most timeconuming thing was priming and caulking everything and just the prep. The prep in general just takes so long. We're finally ready to paint.
最耗時的是底漆和填縫，還有準備工作。準備工作一般來說就是花很長時間。我們終於準備好上漆了。
Um, and let's just get it done. >> All right, has arrived.
嗯，我們就把它搞定吧。好了，來了。
>> We're getting put to work. We'll start.
我們要被派去工作了。我們開始吧。
Baby, I will be your fool if you let me.
寶貝，如果你讓我，我願意為你當傻瓜。
Forget me. Just another thing. just lost. After many quick decisions this week, I can confidently say successful people might just be on to something. With the self-imposed timeline, I didn't even have time to
忘了我吧。只是另一件事。只是失去了。經過這週許多快速的決定，我可以自信地說成功的人可能真的有道理。有了自己設定的時間限制，我甚至沒有時間
question anything. It was just one thing after another. But I'll also say it takes 100 times more effort. The truth is, decisions aren't permanent, but we'll take something from it and
質疑任何事。就是一件事接著一件事。但我也要說這需要一百倍的努力。事實是，決定不是永久的，但我們會從中學到東西，
change course if we need to. And the best thing about deciding quickly is that you can figure all of that out faster, too. Okay, guys. We did it. I literally can't believe we
如果需要的話改變方向。而快速決定最棒的是，你也可以更快地弄清楚所有這些。好了，各位。我們做到了。我簡直不敢相信我們
did this transformation. Near the end, I barely documented. I was just trying to finish it. The stairs literally sent me into psychosis, but we got through it.
做了這個改造。快結束時，我幾乎沒有記錄。我只是想完成它。樓梯簡直讓我精神崩潰，但我們挺過來了。
Arya and my parents helped me out and I literally could not have done this in the time frame that I did without them. So, shout out to them cuz
Arya 和我的父母幫了我，如果沒有他們，我真的不可能在這個時間範圍內完成。所以，向他們致敬，因為
I would have still been working on this right now. I was able to use majority of the furniture I already had or swap in some pieces. The only thing that changed was the couch.
否則我現在還在做這個。我能夠使用我已經有的大部分家具或換入一些新件。唯一換的是沙發。
I know the green couch is iconic, but it honestly was not comfortable purely aesthetics. So, now this feels more like a room you want to watch movies in. There's still a
我知道那個綠色沙發很經典，但說實話它不舒服，純粹是為了好看。所以，現在這更像是一個你想在裡面看電影的房間。還有
lot of things that I want to add, like curate more artwork on the walls, maybe even some wallpaper. Who knows? I'm proud how it turned out. And uh yeah, that was nuts.
很多我想加的東西，比如在牆上策劃更多藝術品，甚至可能是一些壁紙。誰知道呢？我對結果感到驕傲。是的，那真是瘋狂。
So, honestly, for wanting to do this for the past 2 and 1/2 years and getting it done within less than 2 weeks, I'm kind of impressed. I don't know how to feel
所以，說實話，想做這個已經兩年半了，然後在不到兩週內完成，我有點印象深刻。我不知道該怎麼想
about that, but I am impressed nonetheless. First task done.
但無論如何我還是印象深刻。第一個任務完成。
>> I used to be blue and so are you.
我曾經很憂鬱，你也是。
Until we knew this love so true. Now I'm ready. Ready. Yeah. Yeah. I'm ready for the good times to begin.
直到我們認識了這份真摯的愛。現在我準備好了。準備好了。是的。是的。我準備好迎接美好時光了。
So glad that's done. Right. Right. Like I was saying, you deserve a break. Okay. We've worked hard. You worked hard. You did the thing. Just take a break. Right.
太高興完成了。對。對。就像我說的，你值得休息一下。好的。我們努力工作了。你努力工作了。你做到了。就休息一下吧。對。
What's this? Oh, no. No, no, no. We're not. No.
這是什麼？哦，不。不，不，不。我們不要。不。
Absolutely not.
絕對不要。
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I heard this secret that successful people make decisions very quickly.
我聽說過一個秘密，成功的人做決定非常快。
They say it's to create momentum, build confidence, and preserve all that precious energy we spend on overthinking.
他們說這是為了創造動力、建立信心，並保留我們花在過度思考上的所有寶貴精力。
As a person with a backlog of to-do list tasks and a bad habit of overthinking, I think it's time I try this out for myself.
作為一個待辦清單任務積壓、有過度思考壞習慣的人，我想是時候親自試試這個了。
>> >> So, this is the TV room. I've wanted to DIY this room for a long time now. It's where we watch movies and kind of hang out, but it has looked the same
所以，這是電視房。我想 DIY 這個房間已經很久了。這是我們看電影和放鬆的地方，但它看起來一直
for the past 3 years. And when I first moved in, I kind of just made it good enough. But other than that, I'm not attached. And I think that let me just
都是這樣三年了。當我剛搬進來的時候，我只是把它弄得夠好就行了。但除此之外，我沒有什麼執著。我想讓我
it up a bit. This is the plan. As you can see, it's the same living room. It's several different ways. We're going in for calm, maybe a bit of Nancy Meyers in
把它稍微改造一下。這是計劃。如你所見，是同一個客廳。有幾種不同的方式。我們要走平靜的風格，也許帶點 Nancy Meyers
there. Just a cozy space. But the thing that I want to do the most is to add wall moldings. I did the trim in my office myself. At least I'm not
的感覺。就是一個溫馨的空間。但我最想做的事是加上牆面線板。我自己做過辦公室的裝飾線條。至少我對
completely new to DIY. But at the same time, I'm a little nervous because if I want to complete everything on my 20ies bucket list, then I will basically need to get this done within
DIY 不是完全陌生。但同時，我有點緊張，因為如果我想完成我 20 幾歲願望清單上的所有事情，那我基本上需要在
less than a week. So that's that's great. I love that. To save on some time, we're going to clean this room up now. Empty. Every time I
不到一週內完成這個。所以就這樣吧。太好了。我愛死了。為了節省一些時間，我們現在就來清理這個房間。清空。每次我
want to start a new project, I take forever to get things going.
想開始一個新專案，我總是花很久才能開始行動。
Weighing out my options and making sure I'm fully prepared to start mentally, physically, and emotionally. I did my calculations and we're going to need a lot of wood. Of course, it's good
權衡我的選擇，確保我在心理上、身體上和情感上都完全準備好開始。我做了計算，我們需要很多木材。當然，在大多數情況下
to think things through in most cases, but I think I do it a little too much.
深思熟慮是好的，但我想我做得有點太多了。
My parents, on the other hand, are the opposite. I'll mention an idea I'm just starting to think about and by the end of the day they'll already have
而我的父母正好相反。我會提到一個我剛開始思考的想法，到當天結束時他們就已經
started working on it. I want to channel that energy. Less overthinking, more doing. This is what happens when it does not fit in the car.
開始動手做了。我想引導那種能量。少一點過度思考，多一點行動。這就是東西放不進車裡時會發生的事。
And that is how you cut in the Home Depot parking lot. All right, so I pretty much got all my supplies.
這就是你如何在 Home Depot 停車場裁切。好了，我基本上買齊了所有材料。
I have level. I have the wood that we got from the Home Depot. And I also got this. This is no more nails. And oh god, wait. How do you even use this? And
我有水平儀。我有從 Home Depot 買的木材。我還買了這個。這是免釘膠。天哪，等等。這個怎麼用？而且
yeah, I'm just going to start. I'm just going to start. Oh my gosh.
是的，我就直接開始了。我就直接開始了。天哪。
Often the biggest reason we overthink our decisions is because we're afraid to make the wrong ones. But I think all it does is delay the inevitable.
通常我們過度思考決定的最大原因是因為我們害怕做錯決定。但我認為這樣做只是延遲了不可避免的事。
Guys, I'm literally a fail. Oh my god. At some point, you still have to choose. And by then, you've only wasted time that could have been spent adjusting.
天哪，我簡直是個失敗者。哦天哪。到了某個時候，你還是得做選擇。而到那時，你只是浪費了本可以用來調整的時間。
In theory, we know having a lot of options is a good thing. We can customize our lives exactly how we want. But in reality, too many options can get overwhelming.
理論上，我們知道有很多選擇是好事。我們可以完全按照自己想要的方式定制我們的生活。但實際上，太多選擇可能會讓人不知所措。
There's nothing special about this. This is what you came for.
這沒什麼特別的。這就是你來看的。
Instead of feeling excited by a possibility, we end up with choice paralysis, trying to weigh out all the options against one another.
不是對可能性感到興奮，我們最終陷入選擇癱瘓，試圖權衡所有選項的利弊。
That's when the overthinking starts and nothing gets done.
這就是過度思考開始、什麼都沒完成的時候。
Okay, day two. Um, day two of the DIY.
好的，第二天。嗯，DIY 的第二天。
Oh my gosh. Well, a couple of updates.
天哪。好吧，有幾個更新。
The first one is that this is taking way longer than I thought it would. I was able to put up some wall moldings yesterday and ended up working late into
第一個是這比我想像的要花更長的時間。昨天我裝了一些牆面線板，最後工作到深夜
the night to try and get some progress done. I did make a couple of mistakes. I still have to do another wall and a half
試圖取得一些進展。我確實犯了幾個錯誤。我還得做另一面半牆
and then I have to prime them and then I also have to paint this whole room. Even when I think that something will take x amount of time, it it literally takes
然後我得上底漆，然後我還得給整個房間上漆。即使我認為某件事需要 x 時間，它實際上
like every single time it takes more than that.
每次都比那更長。
What am I doing wrong? I don't know.
我做錯了什麼？我不知道。
I don't know. I always thought people who moved fast were just extremely confident that know it all and wondered if they just got a memo that I didn't.
我不知道。我一直以為行動快的人只是極度自信、無所不知，我想知道他們是不是收到了我沒收到的備忘錄。
When we overthink, we think we're doing ourselves a favor, minimizing mistakes, and feeling as prepared as we possibly can. We take our time, think it through, and still somehow we could choose wrong.
當我們過度思考時，我們以為自己是在幫自己，減少錯誤，感覺盡可能準備好了。我們花時間，深思熟慮，但不知怎的我們還是可能選錯。
But I realize it's more about being able to just run with it, adapting, pivoting, learning as you go, and trusting you'll figure things out, whatever the outcome will be.
但我意識到這更多是關於能夠隨機應變、適應、調整、邊做邊學，相信無論結果如何你都能搞定。
Sometimes it can feel like this cycle where I'm going as fast as I can, and it's still not enough. It's frustrating, but those are the moments that teach you how to adjust, how to
有時候感覺像是一個循環，我已經盡可能快了，但還是不夠。這很令人沮喪，但那些時刻教會你如何調整，如何
move smarter instead of just faster. Over time, those small quick choices compound into momentum. And that's the difference between staying stuck and growth.
更聰明地行動而不只是更快。隨著時間推移，那些小的快速選擇會累積成動力。這就是停滯和成長之間的區別。
All right. So, this is what we're working with. So, you can just actually start right here.
好了。所以，這就是我們正在處理的。你實際上可以從這裡開始。
>> Something better come my way before I freak the out. Okay. I know I got to start looking too. But oh my god, I think I'm doomed. Every evening it
在我抓狂之前最好有更好的事情出現。好的。我知道我也得開始找了。但天哪，我覺得我完蛋了。每天晚上
gets harder. Break gets deeper. But soon enough I'm going to meet my reaper. Is this all we get?
都變得更難。傷痕更深。但很快我就要見到我的死神了。這就是我們得到的全部嗎？
A couple cheap laughs in a deep regret.
幾個廉價的笑聲和深深的後悔。
Baby, you are just another thing I lost to you. telling of the pain I caused you. Giving it to someone brand new.
寶貝，你只是另一個我輸給你的東西。訴說著我對你造成的傷害。把它給了一個全新的人。
>> Okay, our progress. All the moldings are up on the wall and now we just have to paint. We're finally painting today. We're done all these moldings.
好了，我們的進度。所有的線板都上牆了，現在我們只需要上漆。我們終於今天要上漆了。這些線板全部完成了。
The most timeconuming thing was priming and caulking everything and just the prep. The prep in general just takes so long. We're finally ready to paint.
最耗時的是底漆和填縫，還有準備工作。準備工作一般來說就是花很長時間。我們終於準備好上漆了。
Um, and let's just get it done. >> All right, has arrived.
嗯，我們就把它搞定吧。好了，來了。
>> We're getting put to work. We'll start.
我們要被派去工作了。我們開始吧。
Baby, I will be your fool if you let me.
寶貝，如果你讓我，我願意為你當傻瓜。
Forget me. Just another thing. just lost. After many quick decisions this week, I can confidently say successful people might just be on to something. With the self-imposed timeline, I didn't even have time to
忘了我吧。只是另一件事。只是失去了。經過這週許多快速的決定，我可以自信地說成功的人可能真的有道理。有了自己設定的時間限制，我甚至沒有時間
question anything. It was just one thing after another. But I'll also say it takes 100 times more effort. The truth is, decisions aren't permanent, but we'll take something from it and
質疑任何事。就是一件事接著一件事。但我也要說這需要一百倍的努力。事實是，決定不是永久的，但我們會從中學到東西，
change course if we need to. And the best thing about deciding quickly is that you can figure all of that out faster, too. Okay, guys. We did it. I literally can't believe we
如果需要的話改變方向。而快速決定最棒的是，你也可以更快地弄清楚所有這些。好了，各位。我們做到了。我簡直不敢相信我們
did this transformation. Near the end, I barely documented. I was just trying to finish it. The stairs literally sent me into psychosis, but we got through it.
做了這個改造。快結束時，我幾乎沒有記錄。我只是想完成它。樓梯簡直讓我精神崩潰，但我們挺過來了。
Arya and my parents helped me out and I literally could not have done this in the time frame that I did without them. So, shout out to them cuz
Arya 和我的父母幫了我，如果沒有他們，我真的不可能在這個時間範圍內完成。所以，向他們致敬，因為
I would have still been working on this right now. I was able to use majority of the furniture I already had or swap in some pieces. The only thing that changed was the couch.
否則我現在還在做這個。我能夠使用我已經有的大部分家具或換入一些新件。唯一換的是沙發。
I know the green couch is iconic, but it honestly was not comfortable purely aesthetics. So, now this feels more like a room you want to watch movies in. There's still a
我知道那個綠色沙發很經典，但說實話它不舒服，純粹是為了好看。所以，現在這更像是一個你想在裡面看電影的房間。還有
lot of things that I want to add, like curate more artwork on the walls, maybe even some wallpaper. Who knows? I'm proud how it turned out. And uh yeah, that was nuts.
很多我想加的東西，比如在牆上策劃更多藝術品，甚至可能是一些壁紙。誰知道呢？我對結果感到驕傲。是的，那真是瘋狂。
So, honestly, for wanting to do this for the past 2 and 1/2 years and getting it done within less than 2 weeks, I'm kind of impressed. I don't know how to feel
所以，說實話，想做這個已經兩年半了，然後在不到兩週內完成，我有點印象深刻。我不知道該怎麼想
about that, but I am impressed nonetheless. First task done.
但無論如何我還是印象深刻。第一個任務完成。
>> I used to be blue and so are you.
我曾經很憂鬱，你也是。
Until we knew this love so true. Now I'm ready. Ready. Yeah. Yeah. I'm ready for the good times to begin.
直到我們認識了這份真摯的愛。現在我準備好了。準備好了。是的。是的。我準備好迎接美好時光了。
So glad that's done. Right. Right. Like I was saying, you deserve a break. Okay. We've worked hard. You worked hard. You did the thing. Just take a break. Right.
太高興完成了。對。對。就像我說的，你值得休息一下。好的。我們努力工作了。你努力工作了。你做到了。就休息一下吧。對。
What's this? Oh, no. No, no, no. We're not. No.
這是什麼？哦，不。不，不，不。我們不要。不。
Absolutely not.
絕對不要。